I am writing about the decline of social interaction today – not because of my interest in sociological interactionist perspectives but because of the declining state of social interactions and the general lack of engagement in societies lately. Additionally, as we come to the end of Mental Health Awareness Week, it is important to reflect on the relationship between social interaction and mental health.

Previously, I have written about the students’ lack of engagement in classrooms and their unwillingness to participate and commit to their studies. In that blog, I tried to understand why students are becoming increasingly disinterested in their studies and why attendance has plummeted. I identified some interconnected issues that might be causing these problems, including anxiety, financial difficulties, lack of sense of belonging and the difficulties of readjusting to life after the pandemic. Furthermore, I have also tried to proffer some solutions for how I think students can resolve these challenges and detailed the importance of being part of a community. However, upon reflection, I realised that I might have underestimated the impact of social interactions in societies today.

First, I’d like to define social interactions as a meaning-making process. It is a process through which individuals exchange ideas, relate, manage information, and react to each other’s dealings. Of course, social interaction encompasses communication but constitutes characteristics like mannerisms, gesticulations, eye contact, smiling, slang, etc. Blumer (1969) lays bare the fundamental premise of this approach (and for the sociologists reading, I recognise the work of Mead, so don’t worry) by exploring some basic premises through which interactions form human character. While these characteristics are more appreciated physically, even though they may be passive sometimes, they create a different feel and richness for socialisation, relationships, and interaction. Not only that, they all constitute the genetic makeup of our social behaviour which invariably translates to our social character. However, in recent times, the nuances that we enjoy being physically engaged with one another seem to be slowly disappearing. Our digital presence, emoticons, Gifs, stickers and memes have replaced many of these characteristics and nuances.

It is important to note, though, that being among people, participating in discussions physically and forming peer relationships all provide us with a good recipe through which we can use to improve our psychological well-being, social interactions and skills. Take a ride on the underground trains in London during peak periods, for example, and you will hear how loud the silence is despite the crowded setting.

I believe that we are living in a time when people are becoming more and more disconnected from one another, and part of the problem also has to do with the consequences of the pandemic social distancing/quarantine rules – which was a necessary evil.

While the social distancing guidance may have been withdrawn, I think there seems to be a continuous trend where people keep each other’s distance even after the pandemic. Loneliness is becoming more perverse; people are becoming removed from social life, and procrastination seems to have taken centre stage.

Again, the rise and usage of multiple social media platforms have also put us where we are slowly replacing our physical presence with our digital presence. We can easily sit behind our WhatsApp, Twitter or TikTok for hours without speaking – but submerged in this digital world. While I am not in any way condemning the use of social media, I think we risk our physical interactions being replaced with digital interactions, which I also consider a contributing factor to the decline of social interactions we face today.

I agree that we all must move with time; we have to adjust ourselves to this new world, or else we will be left behind. However, I suggest not letting our physical engagement dissipate, nor should we allow our digital presence to become more important than our in-person presence. As indicated earlier, we are witnessing a decline in social interactions, but the task ahead of us as a society is to begin to consider ways to ameliorate this problem. There is value in social interaction, even if some might not see the benefits of it. Some studies in the past have found that ensuring good social interactions can improve psychological well-being. Thus, my assignment for everyone reading this blog today is to pick up your phone and check up on a loved one! The sun is out (well, for now); take a break and go out with your friends, have some food and drinks over the weekend, exchange some jokes, and smile!

Life, indeed, is a beautiful thing to have.

Reference

Blumer, H. (1969). Symbolic interactionism: Perspective and methods. Englewood Cliffs, NJ: Prentice Hall.