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Why I refuse to join the hate train

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In a world drowning in outrage, where every headline screams division and every scroll brings fresh fury, it’s easy to forget something fundamental: there’s still beauty everywhere.

Turn on the news and you’re bombarded with it all—bans, blame, and bitter arguments about who’s ruining what. Immigrants, the wealthy, the homeless, the young, the benefits claimants—everyone’s apparently the problem. It’s a relentless tide of negativity and moaning that can sweep you under if you’re not careful.

But what if we chose differently?

Here are a few things I noticed in the last couple of weeks:

I came across a book that someone left on a park bench with a note: “Free to a good home.” On another late night, a man saw a mother struggling—baby in one arm, shopping bags in the other—and didn’t hesitate to help her to her car. And if you’re thinking “why didn’t she use a trolley?” then you’re part of the problem I’m talking about, because there were no trolleys in that shop.

In another moment, a homeless person was offering water to a runner who’d collapsed in the heat, providing comfort when it mattered most.

Elsewhere, a teacher stayed late for his “troubled” student preparing for exams. When I asked why, he said: “Everyone calls him destructive. I refuse to lose hope. He’s just a slower learner, and I’ll support him as long as it takes.”

In another event, teenagers on bikes formed a protective barrier around an elderly woman crossing the road.

Small acts. Quiet kindness. The stuff that never makes headlines, doesn't trend on social media, and doesn't fuel debates.

The truth is, these things happen everywhere, all the time. While we’re busy arguing about who’s destroying society, society is quietly rebuilding itself through a million small kindnesses. The coffee lady in the Learning Hub who remembers your order. The elderly doorman at Milton Keyens Costco who draws smiley faces on reciepts and hands them to children on their way out, just to see them smile. The neighbour who randomly helps pick up litter in the neighbourhood with her girls every Sunday afternoon. The friend who texts to check in with the simple words “how are you?”

The truth is simple: for every voice spreading hate, there are countless others spreading hope. For every person tearing down, there are builders, healers, and helpers working in the quiet spaces between the noise.

Yes, problems exist. Yes, challenges are real. But so is the grandfather teaching his grandson about dignity and respect. So is the aunty teaching her niece how to bake. So is the library volunteer reading to the shelter dogs. So is the community garden where strangers become neighbours.

Today, I’m choosing to notice the nice. Not because I’m naive, but because I refuse to let the moaning and the loudest voices drown out the most important ones. The ones that remind us we’re more alike than different. The ones that choose connection over division.

Your turn: What nice thing will you notice today? Free your mind, pay attention—you'll see one.

Because in a sea of anger, being gentle isn’t weak or naive—it’s revolutionary.

Headlines and Happiness: Balancing News Consumption and Wellbeing

Breaking News banner concept. World Global TV news background design. Banner template for broadcast channels or internet tv. Vector illustration with 3d world globe on blue background.

As part of my reflective diary assessment for my third-year module ‘Critiquing Criminalistics’, I reflected on the importance of being up to date with world events to be able to apply criminological knowledge to them. I also reflected on the fact that I have avoided much of the news and media to manage my despair at the current state of the world. However, in order to further my academic knowledge and its application, I decided I just needed a safe way to keep on top of these things, so I compiled some tips and reminders for myself, and I’d like to share them with you.

Choose wisely: Choose reputable news sources, academic reports or reviews from trusted organisations, some will be better balanced, and much less sensationalised than others.

Practice media literacy: Be critical of the information you find; don’t believe everything you see and hear. Verify news stories from multiple sources before accepting them and remember what the media is designed to do. Plus, social media is full of misinformation and sensationalism and largely speaking, not a good resource!

Need to know basis: Consider which topics are most important for you to stay informed about, and limit exposure to news that is not relevant to your wellbeing or interests. It’s very easy to fall down the rabbit hole!

Limit your consumption: Put some boundaries in place that work for you, whether that’s setting an allotted time frame to catch up like to only listen to the radio on your drive into campus, taking a break from social media, or making sure those notifications are turned off so you’re not ambushed by breaking news.

Managing Traumatic Topics: If you are avoiding any particular topic, it might be helpful to have a trusted person read/watch for you first. Additionally, for any recommended films or series, try finding them on ‘Does the Dog Die?’ https://www.doesthedogdie.com/ to check for triggering content.  

Find the happy stuff too: There is so much good happening in the world as well as all the bad, make sure you feed your brain some of that too, whether that’s in the news, or on social media.

Here are some other sources:

The Happy Newspaper

Positive.News

Look after yourself: Further to those things, take a break every once in a while, prioritise whatever it is that makes you see your world positively and seek support if you need it, that might be support from a professional, or talk to a trusted person, colleague, or staff member to air out those thoughts – go and ‘talk to a criminologist!’ If you’re particularly prone or you are a chronic catastrophiser (guilty!) – a perspective from someone else can be a useful tool.

Lastly, there is a quote I heard years ago, and while over time, there are some thoughts and applications of it that are less than favourable, I occasionally find it comforting; Fred Rogers passed along a message from his mother who said ‘Look for the helpers. You will always find people who are helping.’

If you are able to manage the discomfort, sometimes it is good to find what makes you feel, and listen to it, let it fire you up! Perhaps you’ll become the helper.

Aspiration and Independence: A tale of Lego, Learning and Universities

A couple of year’s ago to mark the completion of my PhD, my husband presented me with a Lego kit, a Lego typewriter to be precise! This was an incredibly thoughtful gift, a nod to the start of my working life where I had used a very similar typewriter daily at the Magistrates’ Court. It was also recognition of the years I had spent writing the thesis. Simultaneously, it was also rather a surprising kit, my only other foray into Lego as an adult was building a Lego Yellow Submarine some years before. That kit had taken me considerable hours to build, which I had enjoyed, in part because of my love for the Beatles.  However, I digress….

I embarked upon building the typewriter, which looked rather big and scary in its box, and even more daunting when I saw the huge instruction manual and lots and lots of bags of pieces. Nevertheless, how difficult can it be to build a Lego kit? I started with confidence, working my way through the step-by-step instructions, occasionally accidentally missing a step and having to go back through the booklet. However, about halfway through, I got completely stuck, I couldn’t make sense of the diagram and turned to google. Here I found lots of articles and videos, each of which seemed to stress that this was an extremely challenging kit, one of the most complex produced to date and not for the faint hearted. Regardless, I found some information about my particular hurdle and carried on working my way through the steps.

As time went on, I found the idea that what I was doing was difficult, playing across my mind. Increasingly, as I found a part challenging, rather than working my way backwards and forwards through the instructions, trying pieces one way and another, in trial and error, I turned again and again to google. Of course, each time I did this, as well as the answer, I was confronted by the continual narrative of challenge and difficulty. As I went on, I felt as if I could not complete this kit. Then disaster struck! As I fought to put in a moving part, a part of the model collapsed, I obviously hadn’t pressed the pieces in hard enough. I found myself facing what had been almost complete model (only one bag of pieces to go) but was now a complete mess. Now, remember this is just a model, not a matter of life and death, but I felt this mistake deeply. All of the commentators, self-proclaimed Lego “experts” were right, this was not a kit for me, a mere amateur.

This anecdote, really ends there, the kit is still in pieces in its box. I haven’t been able to bring myself to dismantle what’s left and start again. The fact that I haven’t completed the kit, plays on my mind. I don’t give up on anything (my work, education and family history attest to this), but here I am defeated by a toy![i] This “failure” got me thinking about learning and teaching and the role self-belief (or the lack of it) plays in the academic journey. This chimes with recent thoughts around independence and aspiration when it comes to excelling in study.

First a proviso, this is not about my institution, but seemingly every educational establishment and more broadly society. Everywhere I look it seems that young people are being told that they are incapable, that they need support in all aspects of their lives, including studying. That university study is incredibly difficult and probably not something that can done without enormous support. Sometimes this is an implicit message absorbed on daily basis, other times more explicit, posters, advertisements advising how to defer assessments, how to get in touch with support services, where to go for financial guidance, people you can talk to and so on. Now all of these are really important, but they are not the primary purpose of a university. That purpose is to provide a space for education, for thinking, for reading, for intellectual discourse, a place full of challenging ideas, allowing individuals to develop themselves in a variety of different and sometimes, surprising ways. It is also a place to make mistakes on that learning journey. After all, if we knew everything before we started studying for a degree, there would be little point in studying.

Nevertheless, in the modern university, there is little tangible evidence that this is what a university is for.  To quote Nike (1988) where is the “Just do it”. Where does it remind us, that humans are powerful, resourceful, adaptable, that we can learn anything we put our minds to, we can succeed? Where are the messages designed to build self-confidence, self-esteem, and aspiration. Yes, there is help available, don’t be afraid to ask for support! There is no stigma, you are paying for every part of your university experience. Yes, studying is challenging, but so are lots of things in life; learning to drive, holding down a job, caring responsibilities, many of which we rely upon others for support.

Obviously, there is a big difference between Lego and an academic qualification, nevertheless they both (comparatively) require a big financial outlay, levels of dedication, concentration, aspiration and a desire for successful completion. I have three degrees, each has cost me financially, temporally and emotionally. This studying has given me the lowest of lows and the highest of highs along the way, but I have grown in ways I could never have imagined at the beginning of my studies. Along the way I have utilised support from academics and university professional services, for which I am very thankful, but the hard work is mine. Even better, those three pieces of paper belong to me and me alone, they are proof of my stamina, my perseverance and my ability to bounce back again and again. Nobody, can take those away from me!

It is for all these reasons that I will complete that Lego set! But I also recognise that I may need some expert help to build up my confidence again. This time I won’t call upon academics for support, but another expert, my 11 year old grandson, who has proved time and again, that no Lego kit will defeat him! With perseverance and an expert who will gently guide and enable me, that Lego kit will be complete in no time. Watch this space for the finished article!

EDIT Sunday 18 February: Mission Accomplished


[i] Apologies to all Lego aficionados, I fully recognise that Lego is so much more than a toy.

Welcome to class. What’s your name?

Often when I ask my newest students to introduce themselves in class – to say and hear their names called out loud – I am reminded that this part of the classroom experience is a fresh opening-up of the classroom as a learning space. I share my full name and invite students to address me as they please. First-year university students often arrive with the weight of their own names – and identities – from their school days. There are often unseen wounds, perhaps unknown. They often arrive in “our” classrooms primed to refashion their own professional personae. A great introduction is their most important networking tool.

On the first day of second grade at my new school, our teacher said my name was so complicated that she nicknamed me by my initials, D.K., which I was called until I decided otherwise. That happened precisely, and abruptly, in the summer between middle and high school, culminating in September 1989. I remember begging my aunt to take me to the music store so I could buy the new Rhythm Nation 1814 cassette.

By then, most of us had attended this same, small school the whole time, so we all knew one another well. I decided to return as a high schooler, and asked folks to call me Diepiriye, no longer D.K. All did, seamlessly.

What’s more, when we’d have a substitute teacher, several of my classmates would yell out my name when they stumbled in taking the roster.  They’d always stumble. I’d memorised the roster early on in elementary school; I knew I came between J. King and M. Love. I’d wait.

Caldwell, Cannon, Cummings, Dunbar, Eubanks, Friedman, Gage, Howard (getting closer). While waiting for my name, I’d even write sentences in my mind’s eye using the last names of the kids sandwiching mine – King, Kuku, Love. I could see our names lined-up on the printed page, put together in this order – for years – by the hands of fate. I’d manoeuvre the words around in space, hear how they fit together differently, or in phrases. Stevie Wonder would have a field day with these three words.

I wouldn’t understand this until decades later, but this is one of the typical sorts of imagination that comes along with dyslexia. It’s not just that we mix-up letters and words, rather, our imaginations are less fixed to any simple meaning like in neurotypical people’s minds. Love, King Kuku could have many deeper endings than last names, depending on how you see it. I’m depending on you to use your imagination, here, too. Depending on how you see it, the ship is free, or it is sinking.

McConnell, McGimsey, Montgomery, O’Neil, Palma, Palmer…Todd, Trimmer… Watkins, Welsch, Williams.

It seemed like all but I and one of my classmates’ last names were not English (or Anglicised). Not only that, both our two dads were actually from Nigeria, and our were mothers were best friends from college. Not only that, both our parents grew up on the east and west sides of their respective communities/countries. While I have a funny African name – according to kids – my friend had a Christian first name, and his last name is recognisably Yoruba.

Of course, there was never any civil war between the east and west ends of Louisville, Kentucky – both had black ghettos. Also, both our mothers had ‘desegregated’ every classroom they’d ever entered since elementary in that era’s culture wars. Kids were placed on the frontlines of that war, as author Toni Morrison was quick to remind us.

Both our dads had ended up in America on government scholarships at the University of Louisville, in the aftermath of the chaos of the Nigerian Civil War, albeit through radically differing paths. My dad was a Biafran child soldier. His mother rescued him from a camp, and whisked him out of the country. She named me.

Now, as an educator, I hold the roster. Today, in the UK, roster power is even tied to enforcing national borders. Also of critical value, students’ names will be called many times in class: Called upon to read or respond to text; comment on images; offer perspective or analysis; share lived experience; and crucially, pose critical questions to instructors and peers. The classroom is a busy place.

Call me by my Name.      

Too often, in the business of running the classroom, we may overlook simply honouring one another by name, to make the effort to call, recall, and call upon one another in the learning space. As educators, we are called upon to continually demonstrate good practice, shows of good faith.

Everyone uses nicknames in the American South, and uniquely at my school, we called our teachers by their first names. This was one of many ways our ‘liberal’ school broke away from traditional power hierarchies. My second-grade teacher gave me a nickname as a way to shield myself, so I could enter and participate in the learning community untethered. I used this shield until I was strong enough to fly in my own right/light.

University students are in the unique position of fashioning their authentic professional selves. Our students need space to practice calling their names as they wish to be called, professionally. We can share our own curiosity with the stories of all our names, yes, even when we have to be reminded a million times. Yes, even when they have funny African names like Doctor Kuku. Yes, it’s also the proverbial ‘you’re a name not a number’. Sharing is the ethos of community… and crucially, learning.  Call me by my Name.      

It’s not just my ‘magination, but, we’ve all seen someone respond to an unfamiliar name with the ugly, squished-up face. No one should have their name responded to with what looks like disgust, let alone a child…let alone any student, at any level, in any learning community.

Calling students by name is an important first step in building trust. “Trust,” bell hooks reminds us in Conflict, the 15th the 32 short chapters of her Engaged Pedagogy guide, Teaching Critical Thinking, “must be cultivated in the classroom if there is to be open dialectical exchange and positive dissent.” Trust provides space for students to allow themselves to be known.

Trust also reifies mutual respect. In turn, mutual respect forms the needed basis for the rigorous inquiry, discussion, and crucially, dissent and debate which enlivens and enriches each collective learning experience.

As Badu says: I think y’ betta call Tyrone. Call him! And tell him c’mon … let his voice be heard in class. Call Keisha, Tasha, Joanne, Sian, and Jo, Joey, Joachim, Jane, Paul, Precious, Jean-Paul, Ali, Aliyah, Amadou, Kalliah and Khalil … all of “they and them,” too. And, teachers, let students know stories of your name, too. For example, I wasn’t born Dr. Kuku, but now you can certainly call me by my name!

Pictured here during my first year at college. A high school classmate & I honouring Lyman T. Johnson, a civil rights leader/educator we’d interviewed for our 12th grade oral history project.

Rule makers, rule breakers and the rest of us

There are plenty of theories about why rules are broken, arguments about who make the rules and about how we deal with rule breakers.  We can discuss victimology and penology, navigating our way around these, decrying how victims and offenders are poorly treated within our criminal justice systems.  We think about social justice, but it seems ignore the injustice perpetrated by some because we can somehow find an excuse for their rule breaking or point out some good deed somewhere along the line.  And we lament at how some get away with rule breaking because of their status or power. But what is to be done about people that break the rules and in doing so cause or may cause considerable harm to others; to the rest of us?

Recently, Greece imposed a new penalty system upon those over 60 that are not vaccinated against Covid. Pensioners who have had real reductions in their pensions are now to be hit with a fine, a rolling fine at that, if they do not get vaccinated. This is against a backdrop of poor vaccination rates which seem to have improved significantly since the announcement of what many see as draconian measures by a right-wing government. There are those that argue that vaccination ought to be a choice, and this has been brought into focus by the requirements for health workers and those in the care profession to be vaccinated in this country.  And we’ve heard arguments from industry against vaccination passports which would allow people to get into large venues and a consistent drip-drip effect of how damaging the covid rules are to the leisure industry and aviation, as well as the young people in society.

So, would it have been far more acceptable to have no rules at all around Covid? Should we have simply carried on and hoped that eventually herd immunity would kick in? Let’s not forget of course that the health service would have been so overwhelmed that many people will have died from illnesses other than Covid (they undoubtedly have to some extent anyway). The fittest will have survived and of course, the richest or most resourceful. Businesses will have been on their knees as workers failed to turn up for work, either because they were too ill or have moved on from this life and few customers will have thought about quaffing pints, clubbing, or venturing off to some faraway sunny place (not that they’d be particularly welcome there coming from plague island).  It would have felt more like some Darwinian evolutionary experiment than civilised society.

It seems that making some rules for the good of society is necessary.  Of course, there will be those that break the rules and as a society, we struggle to determine what is to be done with them. Fines are too harsh, inappropriate, draconian. Being caring, educating, works for some but let’s be honest, there are those that will break the rules regardless.  Whilst we can argue about what should be done with those that break the rules, about the impact they have on society, about victims and crimes, perhaps the most pressing argument is about equality of justice. The rest of us, those that didn’t break the rules, might question how draconian the rules were (are) and we might question the punishments meted out to those that broke the rules.  But what really hurts, where we really feel hard done by, let down, angry is to see that those that made the rules, broke the rules and for them we don’t get to consider whether the punishment is draconian or too soft.  There are no consequences for the rule makers even when they are rule breakers. It seems a lamentable fact that we have a system of governance, be that situated in politics or business, that advocates a ‘do as I say’ rather than ‘do as I do’ mentality.  The moral compass of those in power seems to be seriously misaligned.  As the MP David Davis calls for the resignation of Boris Johnson and says that he has to go, he should look around and he might realise, they all need to go.  This is not a case of one rotten apple, the whole crop is off, and it stinks to high heaven.

The pandemic and me – Paula


Portrait de Dora Maar, Pablo Picasso, 1937

The last time I physically went to work was Thursday 19 March, over 12 weeks ago. Within days, I blogged about the panic and fear that risked overwhelming us all in the light of a pandemic. Some of that entry was based on observation and the media, other parts, my own feelings and emotions.

Prior to the pandemic, I had been the kind of person that felt the need to be at work, often for 10-12 hours a day This was partly to kid myself that there was a clear delineation between the personal and the professional (something, I’ve never managed to achieve since joining academia). Part of it was due to my previous career in retail; when there are customers there must be staff, so there is a necessity to presence. Part of it was tied up with notions of work ethic and fear of missing out, dropping out, losing connection. The regularity of the Monday to Friday (and sometimes, Saturdays for events) commute there and back, the same familiar route, the same familiar timetable, the same familiar faces. Even prosaic matters, like my wardrobe, is primarily designed for my professional life, however, #lockdown life requires something different than formal suit, dresses and court shoes. Similarly, make-up seems out of place, why paint your face or nails, without the rest of the professional apparatus, deemed so necessary to what Goffman (1969/1990) identified as The Presentation of Self in Everyday Life.

In his play Huis Clos (No Exit) Jean-Paul Sarte famously claimed that ‘Hell is—other people’ (1947/1989: 45). This is often interpreted as if the company of others is hellish, but that is a misreading. Sartre, like Mead (1934) before him recognised the role of the other, in our own understanding of ourselves. In essence, we can only ever see ourselves through the lens of others. In lockdown that lens dissipates or even disappears entirely, even with technology, which although we appreciate as an enabler of communication, I’ve yet to hear anyone say it is a complete replacement for human interaction.

Nevertheless, lockdown has forced us to look again and not only at our wardrobes. Once the panic and the novelty of not going to work, socialising and all the other activities, that are part and parcel of our lived experience passed, a new normality replaced this. Introspection is often missing in twenty-first century life, even among those of us that spend considerable amounts of time, professionally, if not personally, reflecting on what we’ve said, what we’ve done and how we can change, amend and ultimately improve as human beings. It’s also provided space to consider what we can’t wait to get back to, what we’re glad to have a break from and what we are looking for ways to avoid in the future.

For me, part of that introspection has focused on my need to be present at work. After all, in academia there is less pressure to be on campus, particularly on one which has been designed with the future in mind. There is no office, where I need to water plants, (most of) my academic books are here and I also have a work laptop, as well as my own pc. At home, I can have silence, or music while I work. If I am hungry or thirsty I can satisfy those needs. If I am overwhelmed, I can simply walk away for a little while, without explanation. If I am lonely, confused or need advice, I can pick up the phone, message, video call and everything else that technology can offer. My professional life can pretty much continue without too much interruption.

So what happens when things return to normal, should I throw myself back into the same patterns as before? I am hoping the answer is no, that I will do things differently, not least for my own wellbeing. Although I love the look and feel of the campus, I have always struggled with what, criminologists will understand as the panoptic gaze (Foucault, 1977). The sense that wherever you are, the threat of observation is ever present. The panoptic gaze does not differentiate between deviant or pro-social activity, it simply retains its disciplinary function designed to constrain and control For many, it is an open welcoming space, however, as a person who thrives on quietness, on privacy, on spending time away from human contact, it can have the opposite effect. Not all of the time, but at least some of it, I wouldn’t want to abandon campus life completely. The lockdown has shown me that it is possible to have the best of both worlds

References

Foucault, Michel, (1977), Discipline and Punish: The Birth of the Prison, tr. from the French by Alan Sheridan, (London: Penguin Books)

Goffman, Erving, (1959/1990), The Presentation of Self in Everyday Life, (London: Penguin)

Mead, George Herbert. (1934). Mind, Self and Society: From the Standpoint of a Social Behaviorist. (Ed. Charles W. Morris). (Chicago: Chicago University Press)

Sartre, Jean-Paul, (1947/1989), No Exit and Three Other Plays, (New York: Vintage International)

Things I used to could do without a phone. #BlackenAsiaWithLove

A Spoken Word poem for young people everywhere, esp Youth in Asia, who may never know WE LIVED before smartphones…and live to tell about it.

Walk.

Walk down the street.

Find my way.

Go someplace.

Go someplace I had previously been.

Go someplace I had previously not been.

Meet.

Meet friends.

Meet friends at a specific time and place.

Meet new people.

Meet new people without suspicion.

Strike up a conversation with a stranger.

Make myself known to a previously unknown person.

Now, everything and everyone unknown is literally described as ‘weird’.

Eat.

Eat in a restaurant by myself.

Pay attention to the waiter.

Wait for my order to arrive.

Sit.

Sit alone.

Sit with others.

Listen.

Listen to the sound of silence.

Listen to music.

Listen to a whole album.

Listen to the cityscape.

Overhear others’ conversations in public.

Watch kids play.

Shop.

Drive.

Share.

Share pictures.

Take pictures.

Develop pictures.

Frame pictures.

See the same picture in the same spot.

Read.

Read a book.

Read a long article.

Read liner notes.

Pee.

I used to be able to stand at a urinal and focus on what I was doing,

Not feeling bored,

Not feeling the need to respond to anything that urgently.

Nothing could be so urgent that I could not, as the Brits say, ‘take a wee’.

Wait.

Wait at a traffic light.

Wait for a friend at a pre-determined place and time.

Wait for my turn.

Wait for a meal I ordered to arrive.

Wait in an office for my appointment.

Wait in line.

Wait for anything!

I used to appreciate the downtime of waiting.

Now waiting fuels FOMO.

I used to enjoy people watching…

Now I just watch people on their phones.

It’s genuine anxiety.

Walk.

Walk from point A to B.

I used to could walk between two known points without having to mark the moment with a post.

Now I can’t walk down the hall,

Or through the house or even to the toilet without checking my phone.

I avoid eye contact with strangers.

Anyone I don’t already know is strange.

I used to could muscle through this awkwardness.

Talk.

Have a conversation.

A friend and I recently lamented about how you used to could have a conversation and

Even figure out a specific thing that you couldn’t immediately recall…

Just by talking.

I also appreciate the examples we discussed.

Say you wanted to mention a world leader but couldn’t immediately remember their name. What would you do before?

Rattle off the few facts you could recall and in so doing you’d jog your memory.

Who was the 43rd US president?

If you didn’t immediately recall his name,

You might have recalled that the current one is often called “45” since

Many folks avoid calling his name.

You know Obama was before him, therefore he must’ve been number “44.”

You know Obama inherited a crap economy and several unjust wars,

Including the cultural war against Islam. And

That this was even one of the coded racial slurs used against him: “A Muslim.”

Putting these facts together,

You’d quickly arrive at Dubya! And

His whole warmongering cabinet. And

Condi Rice. And

General Powell’s botched PowerPoint presentation at the UN. And

Big dick Cheney, Halliburton and that fool shooting his friend while hunting.

That whole process might have taken a full minute,

But so would pulling up 43’s name on the Google.

This way, however, you haven’t lost the flow of conversation nor the productive energy produced between two people when they talk.

(It’s called ‘limbic resonance’, BTW).

Yeah, I used to be able to recall things…

Many more things about the world without my mobile phone.

Wonder.

Allow my mind to wander.

Entertain myself with my own thoughts.

Think.

Think new things.

Think differently just by thinking through a topic.

I used to know things.

Know answers that weren’t presented to me as search results.

I used to trust my own knowledge.

I used to be able to be present, enjoying my own company,

Appreciating the wisdom that comes with the mental downtime.

Never the fear of missing out,

Allowing myself time to reflect.

It is in reflection that wisdom is born.

Now, most of us just spend our time simply doing:

Surfing, scrolling, liking, dissing, posting, sharing and the like.

Even on a wondrous occasion, many of us would rather be on our phones.

Not just sharing the wonderful occasion –

Watching an insanely beautiful landscape through our tiny screens,

Phubbing the people we’re actually with,

Reducing a wondrous experience to a well-crafted selfie

But just making sure we’re not missing out on something rather mundane happening back home.

I used to could be in the world.

Now, I’m just in cyberspace.

I used to be wiser.

A Bloody Shame

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I find it fascinating that when I ask my students whether they watch or read the news the reply is generally in the negative.  Maybe part of the reason might be found in the fact that so much news resides only temporarily in our conscience before it is replaced by yet another item of news, ‘fake or not’ and we are bombarded with information churned out 24/7, minute by minute.  What is alarming is that important issues are reported on, sometimes in a somewhat perfunctory manner, and lost in the mix of other important and less important issues.

And so it is for an item of news that caught my eye just before Christmas.  I didn’t really think much about it until somewhere in the back of my mind I had a niggling feeling that just can’t be right. The news item, as I recall it, related to a protest outside Downing Street about women’s sanitary products.  A young lady led the protest about the lack of availability of the products for young people, or was it that V.A.T was being added to the products?  I just remember the banal comments made by some supporting actress and what I thought were somewhat distasteful banners being displayed. But on reflection all of this masked a serious issue, that of equality and Human Rights.  Part of the storyline behind the news was that some young women were not going to school at certain times because they could not afford sanitary products. I couldn’t even imagine the embarrassment this must cause for young ladies.  And then I thought about how it might affect other women on low or no income.

There has been much in the news about equality for women recently, most notably around the issue of equal pay.  But this issue of sanitary products is even more fundamental. If you don’t have a decent education, how can you get into the work place, let alone achieve parity on pay?

The last time I looked, education was a Human Right.  I don’t think the basis of this was something along part time education according to certain times of the month.  Women did not ask to be put into this position and it isn’t something that afflicts men.  I bet if it did, sanitary products would be available in every public toilet for free and you could probably order your free delivery on line.

I’m not sure how it should work but if we believe in Human Rights and we believe in equality, sanitary products, or the lack of should not be allowed to hold women back.  There may be a cost but the payback would be tremendous.

More recently in the news, the Prime Minister, Mrs May, has been visiting China and according to the news had some difficult conversations about Human Rights records.  I would suggest that perhaps she ought to look closer to home.  And as for the media, perhaps some issues should linger longer to have a chance of embedding themselves in the public’s conscience.

Why you should trust your work

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Bethany Davies is an Associate Lecturer teaching modules in the first year.

It is only human to doubt yourself in certain situations; however, academia can be a problematic situation to doubt your ideas and abilities. It can lead you to change your standpoint unnecessarily and also create so much stress that you give up on an idea or project entirely.

I deal with this less so now since my university experience but still regularly and I felt it may provide comfort to those currently studying or recently graduated, these examples are personal and are only two of many. In particular I want to address doubting your own ideas and work and how important it is to keep challenging those thoughts.

Upon starting university, my first ‘big essay’ (I describe this with humour as it was 3000 words, but as a first year that can seem like quite the ask) was a biographical assignment. This assignment required an interview with a family member or anyone who would be willing to talk to you and to apply that to research by highlighting some key events/accomplishments. I feared writing that essay as I had many friends with parents who were lawyers or grandparents who had been in the war or immigrants. These stories surely would be so interesting and my essay on my dad who worked in a warehouse would be seen as boring, perhaps. This was my first experience with fear and doubt over my work, but then I did the interview, wrote the essay, took a deep breath and submitted. Turns out it was one of my favourite pieces of work and the programme leaders liked it. It was an honest essay and while not glamorous, it was personal to me and that made the approval and grade that more rewarding.

In my second year, I conducted my placement at a probation office and based my research around a case study of one male who was doing an English class and aimed to discuss the success of that class. After around 8 weeks of observations and an interview with the male. I went to my seminar leader at the time (@paulaabowles) in a complete panic and almost teary-eyed. I told her how I felt my research was not good enough because the male was lying to me, in fact he was almost lying to the whole probation experience as he was more or less just turning up to tick the boxes he needed but then conducting his behaviour differently to me in certain situations and the interview. I felt I had failed as a researcher and also as a teacher almost, as I was assisting in the teaching of the class he was in. I was then told some of the great truths of research and also why I had not failed and actually I had done very well.  My research was good research and I just had not realised it. The research didn’t find what I wanted it to, in fact it found the opposite, which was still good research. My research which I had titled ‘Playing the system’ had actually proved to not be a failure and my doubts were unnecessary but not anything to be ashamed of.  As in my quest at the time to find answers of why was I such a ‘bad researcher’ and interviewer, I found a plethora of other people online and among peers with the same doubts over some great work they had produced.

Whether it be doubts or fear of speaking up in fear of failure or sounding stupid, I hope others may be able to see not only are they not alone, but actually you are normal because of these doubts. We should just maybe work on believing in our work more and not waiting to get the approval of others for those ideas. With this I feel it is fitting to use one of my favourite quotes from Bertrand Russell:

“The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts.”

Thank f**k it’s Christmas!

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Jessica is an Associate Lecturer teaching modules in the first year.

We have arrived at that time of the year once again: CHRISTMAS! ‘Tis’ the season to celebrate, party, give and receive gifts, catch up with friends and family, and most importantly… catch up on some much needed sleep. We have arrived at the end of the first term of the academic year, and all I can think is: Thank f**k it’s Christmas. The first term always feels the longest: whether you are first years beginning your academic journey, second and third years re-gathering yourselves after the long summer, or staff getting back into the swing of things and trying to locate and remember all the new and old names. But now is the time to kick back, relax and enjoy the festive season: ready to return to academic life fresh faced and eager come the New Year, ready to start it all over again. Well not quite…

According to Haar et al., (2014) work-life balance is something which is essential to all individuals, in order to ensure job satisfaction, life satisfaction and positive mental health. If Christmas is as needed as it feels; perhaps we are not managing a good work-life balance, and perhaps this is something we can use the Christmas break to re-consider. Work-life balance is subjective and relies on individual acceptance of the ‘balance’ between the commitments in our lives (Kossek et al., 2014). Therefore, over the Christmas break, perhaps it would be appropriate to re-address our time management skills, in order to ensure that Easter Break doesn’t feel as desperately needed as Christmas currently does.

Alongside an attempt to re-organise our time and work load, it is important that we remember to put ourselves first; whether this be through furthering our knowledge and understanding with our academic endeavours, or whether it is spending an extra 15 minutes a day with a novel in order to unwind. Work-life balance is something we are (potentially) all guilty of undermining, at the risk of our mental health (Carlson, et al., 2009). I am not suggesting that we all ignore our academic responsibilities and say ‘yes’ to every movie night, or night out that is offered our way. What I am suggesting, and the Christmas break seems like a good place to start, is that we put the effort in with ourselves to unwind, in order to ensure that we do not burn out.

Marking, reading, writing and planning all need to be done over the Christmas break; therefore it is illogical to suggest taking our feet off the pedals and leaving academia aside in order to have the well needed break we are craving. What I am suggesting, is that we put ourselves in neutral and coast through Christmas, without burning out: engaging with our assignments, marking and reading, therefore still moving forward. BUT, and it is a big but, we remember to breathe, have a lie in, go out and socialise with friends and family, and celebrate completing the first term of this academic year. And with this in mind, try to consider ways, come the new term, where you can maintain a satisfying work-life balance, so that when Easter comes, it doesn’t feel so desperately needed.

However, it is highly likely that this will still be the case: welcome to the joys and stresses of academia.
Merry Christmas everyone!

References:
Carlson, D.S., Grzywacz, J.G. and Zivnuska, S. (2009) ‘Is work family balance more than conflict and enrichment?’ Human Relations. 62(10): 1459-1486.
Haar, J.M., Russo, M., Sune, A. and Ollier- Malaterre, A. (2014) ‘Outcomes of work-life balance on job satisfaction, life satisfaction and mental health: A study across seven cultures’. Journal of Vocational Behaviour. 85: 361-373.
Kossek, E.E., Valcour, M. and Kirio, P. (2014) ‘The sustainable workforce: Organizational strategies for promoting work-life balance and well-being’. In: Cooper, C. and Chen, P. (Eds) Work and Well-being. Oxford: Wiley-Blackwell. Pp:295-318.

Bibliography:
Ashurst, A. (2014) ‘How to… Manage time and resources effectively’. Nursing and Residential Care. 16(5): 296-297.
Kuhnel, J., Zacher, H., De Bloom, J and Bledow, R. (2017) ‘Take a Break! Benefits of sleep and short breaks for daily work engagement’. European Journal of Work and Organization Psychology. 26(4): 481-491.
Logan, J., Hughes, T. and Logan, B. (2016) ‘Overworked? An Observation of the relationship Between Student Employment and Academic Performance’. Journal of College Student Retention: Research, Theory and Practice. 18(3): 250-262.
Lyness, K.S. and Judiesch, M.K. (2014) ‘Gender egalitarianism and work-life balance for managers: Multisource perspectives in 36 countries’. Applied Psychology. 63(1): 96-129.
Mona, S. (2017) ‘Work-life Balance: Slow down, move and think’. Journal of Psychological Nursing and Mental Health Services. 55(3):13-14.