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Exercise: necessity, privilege or only for the privileged?
In a world where switching off is increasingly difficult and people’s mental health is consistently being battered, the opportunity to exercise and move the body is encouraged, and personally, welcomed! There remains a large push to BE healthy and to take care of your body (physically and mentally), and exercising remains a recommended avenue to pursue inner peace, tranquillity and good health. With the poorer weather just around the corner (I’m assuming: although if the sunny warm days continue you’ll get no complaints from me), being able to exercise outside will become slightly more restricted (walking and running). So for those with gym memberships, or who aren’t afraid of the dark, exercise could continue no matter the season. But for many, exercise which is presented as a necessity (Physical Education compulsory in mainstream education); is a privilege. It’s based on availability of time, money, and confidence. Yet via the great powers that be (Social Media) it feels like it is a privilege we are made to feel guilty for not achieving or prioritising.
I write this from the perspective of someone who has always been active; swimming, running, badminton, gym memberships- I am someone who struggled with body image, size and whose mental health very much hinges on caffeine and endorphins. I was introduced to playing badminton with my Pa and brother on a rainy Sunday afternoon back when I was around 10 years old. And it’s a physical hobby which has been a staple in all of our lives since (it’s also how I met my partner and 3 of my closest friends: Good call Pa)! But badminton costs money- silly money. You have to pay to use the court, pay to borrow equipment or purchase your own. Many would have to pay to get to the sports centre (public transport, cars, e-bikes/scooters). Lots and lots of costs. Costs which many individuals and families cannot afford. You also need to have someone to play with. So not a solo activity. Therefore, being able to say you have access to all of the above is surely someone (myself included) in a privileged position.
As an adult, I’ve been a member of various gyms since graduating from University (with a break during the pandemic). Some of the gyms I’ve been a member of have been quite intimidating spaces. There have been women only spaces and classes which were very much welcomed but the gym is like its own separate social sphere (if you know, you know). There is an etiquette that is, but then sometimes is not, followed (trying to read social cues is impossible in a dark, headphone filled, loud environment- and this is coming from some who is privileged enough to be able to pick up on social cues with relative success- or at least thinks they can)! It’s confusing and intimidating, and so so loud! Music, people, weights crashing down! It’s a LOUD space. The memberships themselves usually involve a peak option (before and after the engrained 9-5 which costs silly silly money) and off-peak (during the day and weekends when many people work, have childcare responsibilities but thankfully just costs silly money). All of this reinforces the privilege someone needs to be able to exercise and access a gym (confident in loud dark environments, not impacted by loud banging noises, disposable income to spend, individual time to prioritise themselves and the physical ability to exercise on machines aimed at people without disabilities).
So, in an increasingly challenging world: poverty, hate, war, misogyny, racism, transphobia, disablism, homophobia, suicide, homelessness and the ever-increasing list, why does thinking about exercise and gym memberships matter? It probably doesn’t. But sometimes it’s important to reflect on what we do have and to think about and be mindful of the barriers others face. Exercise is encouraged of many of us: it has serious physical and mental health benefits (yay endorphins), but it’s a privilege on so many levels. I think it’s important it’s framed as such rather than simply as something we should be doing. It’s something many many people simply do not have the privilege to be able to do. And this needs recognising.
Stop strip searching children!

The Metropolitan Police are under constant criticism, more than any other police force, for at least as long as I have been a criminologist. Their latest scandal began with the case of Child Q, a 15 year old girl who was strip searched in school while she was menstruating after being suspected of carrying cannabis. No drugs were found and Child Q was extremely traumatised, resulting in self-harm and a suicide attempt. Tré Ventour recently wrote a blog about Child Q, race and policing in education here but following this week’s Children’s Commissioner report, there’s so much more to discuss.
The report focussed on the Metropolitan Police who strip searched 650 children in 2 years, many (23%) of whom were searched without the presence of an appropriate adult and as we criminologists would expect, the children were disproportionately Black boys. These findings were not surprising or shocking to me, and I also know that the Metropolitan Police force are not just one bad apple in this respect. The brutal search of Child Q occurred in 2020 but incidences such as these have been happening for years.
A teenage boy aged 17 was subject to an intimate search in 2019 where the police breached a number of clauses of PACE, ultimately resulting in the boy receiving an apology and £10,000 damages for the distress caused by the unlawful actions. These actions started with basic information being withheld such as the police officer failing to identify himself and informing the boy of his rights and ended with the strip search being undertaken without an appropriate adult present, in the presence of multiple officers, without authorisation from a senior officer and with no justification for the search recorded in the officer’s pocket book. Now I understand that things may be forgotten in the moment when a police officer is dealing with a suspect but the accumulation of breaches indicates a more serious problem and a disregard to the rights of suspects in general but children more specifically.
These two cases are the cases of children who were suspected of carrying cannabis, an offence likely to be dealt with via a warning or on the spot fine. Hardly the crime of the century warranting the traumatising strip searching of children. And besides, we criminologists know that the war on drugs is a failed project. Is it about time we submit and decriminalise cannabis, save police time and suspect trauma?
What happens next is a slightly different story. Strip searching in custody is different because as well as searching for contraband, it can also be justified as a protective measure where there is a risk of self-harm or suicide. Strip searching of children by the police has risen in a climate of fear surrounding deaths in custody, and it has been reported that there could be an overuse of the practice as a result of this. When I read the report, I recalled the many conversations I have had over the years with my friend Rosie Flatman who is a practitioner who specialises in working with victims of Child Sexual Exploitation (CSE) and other forms of abuse. Rosie has worked with many girls who have been subject to strip searches when in custody. She told me how girls would often perceive the search as punishment for being what the police believed was disruptive. That is not to say that the police were using strip searches as punishment, but that is how girls would experience it.
Girls in custody are often particularly vulnerable. Like Rosie’s clients, many are victims and have a number of compounding vulnerabilities such as mental ill health or they may be looked after children. Perhaps then, we need to look at alternatives to strip searching but also custody for children, particularly for those who have suffered trauma. Rosie, who has delivered training to various agencies, suggests only undertaking strip searches where absolutely necessary and even then, using a trauma informed approach. She argues that even the way the procedure and justification is explained can make a big difference to the amount of harm caused to vulnerable children in police custody.
San Francisco: A City of Contrast

Haley Read is an Associate Lecturer teaching modules in the first and third years.
Often when I visit different cities around the world, I notice that huge contrasts in the standards of life experienced by others are ‘plain for the eye to see’ within such small spaces.
What seems interesting is that inequality between the rich and poor are striking within western countries that are often perceived as being quite wealthy, ‘forward thinking’ and technologically advanced. This brings me to my recent trip to San Francisco, a city partly characterised by the beautiful red Golden Gate bridge which is situated near a beach where sun kissed, athletic and healthy-looking San Francisco residents seem to spend their free time socialising, sailing on boats, walking their pedigree dogs and playing sports. Of course, the view of the isolative Alcatraz prison to the East of the bridge dampens the illusion that San Francisco is a city which has historically upheld progressive and rehabilitative ideas. Whilst today, within this very same space, and more evidently, within a few blocks walk from this location, residents experience life in a very different manner. Many individuals are homeless, have significant physical and mental problems, the occasional prostitute hangs around attracting business and drugs are taken and offered out to passers-by. And on that very same red bridge many individuals attempt to and/or take their own lives out of desperation. So, for me, San Francisco exemplifies a city that is steeped in inequality.
In fact, a recent United Nations (2017) report points to high housing prices, the lack of social, educational and healthcare services for poorer Californian populations and tough responses to issues of homelessness and petty crime as being key to the increasing and continued levels of inequality within cities such a San Francisco. Last week in seminar sessions [CRI1007] we discussed the Universal Declaration of Human Rights (1948). What appears interesting here is that despite an international agreement that every individual should have a Right to Life, domestically, San Francisco’s approach to the provision of social and medical care for individuals results in the lesser quality and length of life for poorer populations. As in San Francisco the Right to Life is limited, as the city does not seem to be obliged to protect individuals who may die due to ill mental or physical health, the lack of medical insurance or the numerous experiences of poverty.
Prior to visiting San Francisco, I was quite excited to revel in its famous music scene and its picturesque charm. Yet, despite it being a fantastic place to visit that is full of eccentricity and character, the sombre tone of the city was made blatantly clear. I did however, leave feeling incredibly grateful for non-government organisations and communities who often provide for those who are viewed as being ‘deviant’ and not worthy of help. Such as the Gubbio Project, which, with the help of volunteers and public donations, provides Church shelter and basic provisions for the homeless. However, it is clear that a greater amount of support is required for the poorer residents of San Francisco.
Photo by Life Of Pix on Pexels.com


