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Eleven months now and there is a new spectre haunting Europe; a plague that has taken hold of our lives and altered our lifestyles. Lockdowns, the r rate, viral transmission, mutations are new terms that common people use as if we are experienced epidemiologists. Masks, made of cloth or the surgical ones, gloves and little bottles of antiseptic have become new fashion accessories. Many people report mental fatigue and others a state of confinement inside their own homes. Some people have started complaining that there is no light in this long tunnel, in country after country face with overwhelmed medical staff and system.
The optimist in me is unequivocal. We can make it through. Life is far more powerful than a disease and it always finds a way to continue, even in the most hostile of conditions. In my view however this is not going to be a feat of a great person; this is not going to be resolved by one solution. The answer is in us as a collective. Humanity thrived when it gets together and the ability to form meaningful bonds that is the backbone of our success to survival.
Imagine our ancestors making their first communities; people that had no speed like the felines, no strength like the great apes and no defensive shell to protect them. Coming out of Africa thousands of years ago, this blood creature had no offensive nor defensive structures to prevail. Our ancestors’ survival must have been on the brink. Who could imagine that some thousands of years ago, we were the endangered species? Our endurance lies on the ability to form a group that worked together and understood each other, carried logic, used tools and communicated with each other.
The current situation is a great reminder of the importance of society and its true purpose. People form societies to protect each other and advance their opportunity for success. We may have forgotten that and understandably so, since we have had people who claimed that there is no such thing as a society, only the individual. The prevailing economic system focuses on individual success, values individual recognition and prioritises individual issues. In short, why worry about others, miles away, feet away, steps away from us if we are doing well.
It is interesting to try to imagine a society as a random collection of indifferent individuals, but more people begin to value the importance of the other. After years of austerity and the promotion of individualism, more people live alone, make relationships through social networking and mostly continue to live a solitary life even when they live with others. Communities, as an ex-prime minister claimed as broken and so people waste no time with them. We take from our communities, the things we need, and we discard the rest. Since the start of the pandemic, deliveries, and online companies have been thriving. Whilst physical shops are facing closure, online ones can hardly cope with the demand. As a system, capitalism is flexible enough to retune the way wealth is made. Of course, when you live alone, there are things you cannot have delivered; intimacy, closeness, intercourse. People can fulfil their basic needs apart from the one that makes them people; their socialisation. We will have to address it and perhaps talk about the need to be a community again.
In the meantime, what happens at the top? In the Bible there was the story of the pool of Siloam. This miraculous pond blessed by an angel offered the opportunity for clemency for those who swam in the waters. Wipe the slate clean and start again. So, what do governments do? Interestingly not as much. Right now, as people try to come to terms with loss, isolation and pain, different governments try to address other political issues. One country is rocked by the revelations that its head of state has created a palace to live in. Another one, has finished construction of his summer palace. In another country they are bringing legislation to end abortions, in another they propose the introduction of police on campuses. Others are restricting the right to protest, and in a country famed for its civil rights, legislation is being introduced not to take pictures of police officers in public, even if they may be regarded in violation of duties. It seems that it is open season for the curtail of civil liberties through the back door. In an island kingdom the system has ordered and moves forward with the construction of more and bigger prisons. A sign that they anticipate public upheaval. Maybe; whatever the reason this opportunity to supress the masses may be tantalising, but it is wrong. When ever we come out of this we need to reconnect as a community. If this becomes an opportunity for some, under the suppression of civic rights, things will become problematic. For starters, people will want to see their patience and perseverance rewarded. My advice to those who rule, listen to your base.
It seems to be a peculiar past-time in this country to moan and find fault with everything and blame anyone but ourselves for our mishaps and misfortune.
I was watching a television programme last night about Britain’s bizarre weather conditions in 2020 and what struck me, actually you could have slapped me round the face with a wet kipper, was the behaviour of people in the heatwave of April 2020. An extraordinary heatwave saw people flocking to parks and to the beach. Some scenes looked more akin to those pictures we see of seals or penguins on a remote island where there isn’t an inch to move without stumbling over the next incumbent, all staking their claim to a little parcel of land on which they can sunbathe or nest. ‘Weren’t we supposed to be social distancing and in lockdown’? Of course, we blame the government for lockdown 2 and the tier system. How unfair it is that we can’t see our loved ones, oh the mental anguish when we miss school, or have to learn online or get made redundant or our business goes belly up. But flock to the seaside we must, go to the park and mingle is a necessity, rush to the pub and drink and make merry, have parties and raves and forget about social distancing and that awful thing that the government keeps wittering on about. Let’s blame the police for dishing out fines, its so unfair and let’s even blame the hospitals, that’s where my loved one caught Corona virus. Yes, the government were to blame for suggesting that we should ‘eat out to help out’, but did we really think it was suddenly fine to plunder food from every outlet that provided a cut-price meal? Like lemmings, people rushed to pack out restaurants and pubs in search of a culinary bargain and many got more than they bargained for. ‘Two for the price of one’ had a new meaning.
None of this of course is a new phenomenon; the virus might be, the behaviour is not. We speed along the road and when caught by the police ask them if they haven’t got anything better to do than stop us. We complain about the NHS but carry on drinking lots, eating rubbish and failing to exercise. Our illness in the morning is due to the bad kebab, not the large amount of alcohol we consumed. We moan about our rubbish grades, somehow expecting that the parties, the staying in bed all day, the failure to attend, the work commitments and all the other hubris will get us an A grade or at least a B. It’s the way the lecturers teach, not our lack of commitment, that’s the problem here, ‘oh and I’m paying for this rubbish’. In football, we blame the referee for not giving a foul or for giving a foul when we are convinced it wasn’t one and yet watch players carry on diving all over the place rolling around as if they’ve been scythed down by the grim reaper and then chewed up by Jaws before being magically revived by the miraculous sponge. More at home with an Equity Card, players constantly seek to bamboozle the referee, it’s no wonder they sometimes get it wrong. We moan about the stampede at the start of the shop sales, not that that’s been a problem this year, well not yet anyway, but we are part of the stampede, shoving and trampling over others to get to the much reduced bargain. We lament the demise of the high street, watching the tumbleweed blow past as we scuttle away to our laptops, pads and phones to do a bit more online shopping only rushing out in droves (social distancing ignored) to take advantage of the demise of yet another retail outlet.
Whilst ministers are trying to hammer out a Brexit deal, posturing and moaning about the intransigence of the other side, they probably secretly hope that there will be no deal. That way we can blame the Europeans and the Europeans can blame us. But are we not to blame for this monstrosity; we voted for it? We live in a democracy and are rightly proud of it and yet Trump like we are quick to point out that we personally didn’t vote for that bit that we don’t like, and the vote was probably rigged anyway. Having realised our error, we still voted in the government that said it would get it done and we didn’t care about the price. Let’s hope that a return to the troubles in Ireland doesn’t become a reality, but if it does, it’ll no doubt be the fault of the Irish. Our sense of history only stretches back to when we saved the world from the Nazis.
We need to look to ourselves and our own action and behaviour before we start blaming everyone and everything around us. Yes, misfortune does fall on some of us and sometimes it isn’t our fault but like it or not, many of the problems are caused by us and we compound the problems by blaming others. If we fail to grip the notion that we have responsibility, then history will judge us as a nation that moaned about everything and did nothing but cause calamitous problems for ourselves and the rest of the world.
‘Stupid is, as stupid does’ a phrase that many people will recall from that brilliant film Forrest Gump, although as I understand the phrase was originally coined in the 19th century. I will return to the phrase a little later but my starting point for this blog is my colleague @jesjames50’s self-declared blog rant and an ensuing WhatsApp (other media are available) conversation resulting in a declaration that ‘maybe we are becoming less tolerant’.
So, I ask myself this, what do we mean by tolerant or intolerant and more importantly what behaviours should we tolerate? To some extent my thoughts were driven by two excellent papers (Thomson, 1971, 1985) set as reading for assessment questions for our first-year criminology students. The papers describe ethical dilemmas and take us through a moral maze where the answers, which are so seemingly obvious, are inevitably not so.
As a starting point I would like you to imagine that you frequent a public house in the countryside at weekends (I know that its not possible at the moment, but remember that sense of normality). You frequently witness another regular John drinking two to three pints of beer and then leave, getting into his car and driving home. John does not think he is incapable of driving home safely. John may or may not be over the proscribed limit (drink driving), but probably is. Would you be able to make some excuse for him, would you tolerate the behaviour?
Let us imagine that John had a lot to drink on one night and being sensible had a friend drive him and his car home. The next morning, he wakes up and drives to work and is over the proscribed limit, but thinks he’s fine to drive. Would you be able to make some excuse for him, would you tolerate the behaviour?
Of course, the behaviour becomes absolutely intolerable if he has a collision and kills someone, I think we would all agree on that. Or even if he simply injures someone, I think we would say we cannot tolerate this behaviour. Of course, our intolerance becomes even greater if we know or are in somehow related to the person killed or injured. Were we to know that John was on the road and we or someone we know was also driving on the same road, would we not be fearful of the consequences of John’s actions? The chances of us coming across John are probably quite slim but nonetheless, the question still applies. Would we tolerate what he is doing and continue with our own journey regardless?
Now imagine that John’s wife Jane is driving a car (might as well keep the problems in one family) and Jane through a moment of inattention, speeds in a residential street and knocks over a child, killing them. Can we make excuses for Jane? How tolerant would you be if the child were related to you? Inattention, we’ve all been there, how many times have you driven along a road, suddenly aware of your speed but unsure as to what the speed limit is? How often have you driven that all familiar journey and at its end you are unable to recall the journey?
The law of course is very clear in both the case of John and Jane. Driving whilst over the proscribed limit is a serious offence and will lead to a ban from driving, penalty points and a fine or even imprisonment. Death by dangerous driving through drink or drugs will lead to a prison sentence. Driving without due care and attention will lead to a fine and penalty points, death by careless driving is likely to result in a prison sentence.
So I ask this, what is the difference between the above and people’s behaviours during the Covid-19 pandemic?
Just to be clear, contracting Covid-19 may or may not kill you, of course we know the risk factors go up dependant on age, ethnicity and general health but even the youngest, healthiest have been killed by this virus. Covid-19 can cause complications, known as long Covid. Only now are we starting to see its long-term impact on both young and old people alike.
Now imagine that Michael has been out to the pub the night before and through social contact has contracted Covid but is unaware that he has the disease. Is it acceptable him to ignore the rules in the morning on social distancing or the wearing of a mask? What is the difference between him and John driving to work. What makes this behaviour more acceptable than John’s?
Imagine Bethany has symptoms but thinks that she may or may not have Covid or maybe just a cold. Should you tolerate her going to work? What if she says she must work to feed her family, can John not use the same excuse? If John’s behaviour is intolerable why should we tolerate this?
If people forget to move out of the way or get too close, what makes this behaviour any different to Jane’s? Of course, we see the immediate impact of Jane’s inattention whereas the actions of our pedestrians on the street or in a supermarket are unseen except by those close to the person that dies resultant of the inattention. Should we tolerate this behaviour?
To my colleagues that debated whether they have become less tolerant I say, no you have not. There are behaviours that are acceptable and those that are not, just because this is a new phenomenon does not negate the need for people to adhere to what are acceptable behaviours to protect others.
To those of you that have thought it was a good idea to go to a party or a pub before lockdown or do not think the rules need apply to you. You are worse than John and Jane combined. It is akin to getting drunk, jumping in your cars and racing the wrong way down a busy motorway. ‘Stupid is as stupid does’ and oh boy, some people really are stupid.
Thomson, Judith Jarvis, (1971), ‘A Defense of Abortion,’ Philosophy & Public Affairs, 1, 1: 47-66
Thomson, Judith Jarvis, (1985), ‘The Trolley Problem,’ The Yale Law Journal, 94, 6 : 1395-1415,
A cosy Sunday evening, the flat has been hoovered, the washing is out to dry, lunch has been prepped for the following day…yet despite all of this normality me and my partner sit here on our cosy Sunday armed with the knowledge that another national lockdown is imminent. So whats next for us?
Before I explore whats next I want to reflect on what has been, it was only this time last year that my mental health was at its worst since I was diagnosed with PTSD some years ago and it was during this month last year that I found out I was pregnant. After many difficult conversations I decided that that chapter of my life was not ready to begin, not just yet, and so the guilt consumed me and I relied on anti-depressants to help me through that difficult time. Eventually as time passed so did the guilt and my mental health became stronger, because I willed it so, and after a short stint I stopped using the anti-depressants because I knew within myself I didn’t have to rely on them…
…More time passed and I found that the strength of my mental health had started to peak, I set myself goals that only I knew about and only I could achieve, I started to be critical of the people I surround myself with to ensure that I was living as authentically true to who I am as possible. This was my attempt at self care, As I withdrew from these friendships I simultaneously removed my negative addictions and repeated behaviours (drugs, alcohol, time-wasting, self-depreciation), I realised that my actions allowed me to concentrate my full energy on the things that truly matter in my life (my studies, my family, my relationship)… and then lockdown happened.
And boy was I prepared for that, I wont deny that I grew a few stretch marks and after some self hate Ive learnt to accept and love them as a natural process of my body. I realised I didn’t do much exercise during lockdown and my appetite was unruly, with zoom quiz night’s came alcohol and snacks (lots of them). Despite my growing waist I was okay mentally and yes I wont deny that having my own apartment and living with my partner helps but also having dealt with a bit of a breakdown some months prior helped order my perspective on my life, how I want to live it and how I would tackle this challenging time. As a 2nd year student I lost all hope and focus for a while as the outstanding assignments were piling up and I was heavily relying on the august submission date, I felt like I wasn’t worthy of being a university student, that I was never going to graduate and self doubt quickly reappeared into my life, Its a strange thing really during lockdown I didn’t really do anything at all, but I also never found the time to study? And the strangest thing is that actually most students felt this way and when me and my peers communicated how we were feeling we were able to support each other more and eventually those assignments were submitted and here we are… 3rd years!
So 3 days to go before lockdown 2 and how can I get through this?… how can you get through this? Undoubtedly there are many people who have dealt with a world of pain since coronavirus first graced our planet and yet in my experience I found this year to be quite grounding and it has allowed me to focus my energy on me, who I am, what I want and who I want to be (without sounding narcissistic but rather rightfully selfish), because I have no control over external happenings neither do you and thats okay. what we can do is focus on our little world; ourselves and the people around us. heres a few quotes I find to be quite relevant to this train of thought.
“To what goal are you straining? The whole future lies in uncertainty; live immediately” – Seneca
“Just keep in mind the more we value things outside our control, the less control we have” – Epictetus
“Man conquers the world by conquering himself” – Zeno
So how can you, how can we, get through lockdown? granted it may not be as-long as the last one but we’ve had a taste of normality again and so this time round it may be harder, this time we have long winter days and a lack of vitamin D combined with the uncertainty of celebrating Christmas with family looming over us, so in consideration of Epictetus’ wise words lets focus on what we can control; 1. lets schedule consistent self care( for me that comes in the medium of being disciplined, in terms of uni work.. and diet), 2. Lets move our bodies! go for a walk outside and pick up litter? (later in this blog post you’ll find some of my suggestions for walks around Northamptonshire), 3. don’t pressure yourself into being consistently pro-active! 4. do drink hot chocolate. 5. And if your sad about missing out on getting your Christmas shopping in early then try to buy from local independant businesses, you might find many local stores posting available items onto their social media pages and offering contact-free deliveries! 6. Check up on your friends and family, be mindful of keeping communication going, you don’t know who just might be struggling! 7. Buy a homeless person a warm meal!
(TIP: when looking for businesses check out this new hashtag on instagram introduced by some local Northampton businesses to get people buying more locally)… #SHOPLOCALSAVECHRISTMAS
And most importantly if you are struggling then reach out to someone and let them know, as always with my posts as the focus tends to be on mental health I will provide links to the university’s, the local communities and national charities mental health resources, so please take note and rely on them if you need to.
For my previous blogs/context have a read of the following:
Navigating Mental Health at University
Navigating your mental health whilst studying at university during a worldwide health pandemic
“Joy comes to us from those whom we love even when they are absent” – Seneca
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present” – Marcus Aurelius
“Don’t hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace” – Epictetus
I could continue on with a great deal more of these philosophical quotes and if you are interested in them then I’d recommend reading up on the discipline of stoicism, but if you’d like to read on you’ll find a few suggestions of areas to walk in and around Northamptonshire in aid of keeping your body moving during this lockdown, (and if you can take a bag and pick up litter).
Exploring Northampton’s Parks and Reservoirs
Abington Park; Located in the NN1 postcode a short distance from the town centre. The park has plenty of areas to explore with ponds, forestry areas and it offers some lovely autumnal photo opportunities, heres a particularly orangey-ember tree that caught my eye.
Sixfields lakes and reservoir; Unless you know of this lake you wouldn’t know it was there, Its situated a little down from the Sixfields football stadium, there is a small roundabout you can take to go up towards the cinema (Walter Tull Way), down Edgar Mobbs way, or join the A5076, and there is a fourth almost hidden turning that will take you down a road adjacent to Duston mill road, it is down this road that you will find this little gem.
There are two lakes to walk around, one being the main option where most people park up (there is parking on site) at a leisurely stroll the walk will take around an hour, you may see plenty of fishermen and lots of wildlife!
There is a second walk which I’ve only recently discovered myself, just down from the car park there is a small gate and it is through there you can explore to your hearts content!
The Racecourse; I Imagine plenty of students and teachers alike will be aware of this location as it housed the university campus for many many years. As a budding criminologist I cant ignore the fact that the Racecourse has developed a rather unruly reputation for crime, I’ve personally never experienced anything and Ive lived in Northampton the majority of my life but thats not to say that it doesn’t happen, so as always be wise about your walk, perhaps avoid late night’s, let someone know where you are walking and stick to the street lights. The racecourse is a roughly 15 minute walk from the town centre and on good weather days offers views like this;
a-bit further afield: Harlestone Firs; I would recommend driving to this location if you can, there may be local busses that run in the area but I would recommend checking the COVID guidance with regard to bus routes. So Harlestone Firs is a fantastic location to get lost in the woods for a few hours, and I literally mean get lost… I have been there countless times and I still lose myself in there, but its a welcome loss. You’ll find endless amounts of huge ferns, fir trees, endless pathways and there is a working timber yard in amongst this location too. Wear boots for this spot I always choose my trusty Dr.Martens.
Brixworth Country Park/ Pitsford Reservoir; Another location you’ll likely need a vehicle to visit. This huge location offers a giant walk or a bike ride, you can of-course take your pooch with you too but keep them on a lead as theres plenty of cyclists at this location. I recently made the mistake of biking around here with the pooch on an extremely hot day and wow was that an interesting experience. There is paid parking on site or a little slip road you can park along. If you need to just take a few hours or even the whole day go and visit this location, take a packed lunch and sit and enjoy the view.
Here are some more locations that you may already know about and can explore during this lockdown, do make sure to check local COVID guidance, and even if you cant visit some locations now then make a note of them and visit them when you get a chance, Northamptonshire has such a vast amount of countryside to offer!
Becketts Park – Located just of the university campus offering a short distanced walk but plenty of wildlife and a nice view of the canals and lake.
Sywell Reservoir – You’ll likely need a vehicle to visit this location but you could also take the X46 bus (or X47?) Sywell takes around 2-3 hours to walk depending on pace, its one of my favourite spots as I grew up walking around this location.
Victoria Park and Dallington Park – Both are situated in St.James, and both are relatively small in comparison to the other locations but well worth incorporating into your daily exercise if you live within this location.
– Brackmills Country Park
– Delapre Park and Delapre Wood
– Earls Barton just of Doddington road, a pathway leading down to Summer Leys, here you can explore plenty of the river nene, beautiful views of the surrounding landscape and lots of horses!
– Rectory Farm fields; Here you can explore the fields (but be respectful of the farmers land) these fields stretch out to Overstone and Sywell, if you’d like to visit sywell reservoir and living within rectory farm then just take the fields route this route would take around 30 mins to walk to sywell reservoir and its well worth it.
So thats it for me, if you have any of your own suggestions not just in regard to walks around Northamptonshire but also how to keep your mind healthy during this next lockdown then please do comment any suggestions you might have, were all in this together!
If you’ve read this far then here’s one last quote to guide you into your day…
“The impediment to action advances action, what stands in the way becomes the way” – Marcus Aurelius
see below for references to guidance and advice.
- Counsellors – The Counsellors will listen to you and help you respond to the difficulties in your life, they will allow you to develop your abilities to address and resolve issues in your life. https://email@example.com
- Mental Health Advisors – The Mental Health Advisors will provide a private and comfortable space to discuss your mental health difficulties and work with you to develop coping strategies whilst studying. https://www.northampton.ac.uk/student-life/support/counselling-and-mental-health-team/
- Assist – Assist can give you advice and guidance for managing your disability whilst studying, for me they helped with a DSA application regarding my Anti-Depressant medication, the DSA application will give me the opportunity to have 6 appointments with the counselling team who can further help me work through my issues by providing me with a safe and comfortable space to talk. https://www.northampton.ac.uk/student-life/support/about-assist/ ASSIST@northampton.ac.uk
- Speak to your GP, they can refer you to the NHS Mental Health Services.
- Other helpful support links (local and national)
Over the past week or so there have been some mutterings about whether it is safe to open up universities. There is the advice from the scientific advisors (Universities get some Indie SAGE advice on reopening campuses in September) and some thoughts from academics ‘Why universities must move all teaching online this autumn’.
As we move closer to the start of term, so my dread of what is ahead comes into sharper focus. I try to imagine what it would be like and try to reassure myself that the risk assessments have been done and the reassurances that the universities are Covid safe are true rather than simply fantasy and wishful thinking.
In this safe environment I imagine that the number of students and staff on campuses will be carefully managed as it is with many large stores.
I imagine that all staff and students will be wearing face coverings. This is not for protection of themselves, as the use of coverings is a somewhat altruistic venture, I cover my face and protect you and you cover yours and protect me.
I imagine that all thoroughfares will be marked and monitored. Social distancing is important, and we need to be at least a metre apart.
I imagine that the classrooms will be laid out in such a way that social distancing can be maintained and that the classrooms will be well ventilated, even in the middle of winter. I imagine all the chairs and desks and any other equipment will be wiped down after each session.
I imagine that face to face teaching will be limited and interactions with multiple groups of students will be severely curtailed to ensure lecturers are not put at unnecessary risk. I imagine each class will comprise only a few students to minimise risk.
I imagine that anyone who is symptomatic will not attend a university and will after being tested self-isolate. I imagine that all the people they have been in contact with will do the same for a whole, boring, 14 days.
I imagine that the universities’ management will be at each university, leading from the front. They will be checking to ensure the safety of students and staff. They will be mixing with staff and students, receiving feedback and continuously monitoring. I imagine the safety of the students and staff is paramount.
And then I think, what if…
What if campuses are a free for all. Students can come and go as they please, there is no monitoring of volumes. Or what if there is, but it is impossible to enforce with limited staff to do so. And those staff tasked with this endeavour are at greater risk due to the proximity with large volumes of students.
What if people decide not to wear face coverings or having got into the building decide to take them off or several people are exempt for some reason or another. Altruism has gone out of the window. I’m a criminologist and I know that people break the rules for all sorts of reasons and the only certainty is that some people will break the rules.
What if social distancing becomes all too difficult. Many of us have experienced it in stores. A one-way system works for most, but a significant number just don’t abide by it, for whatever reason. People break rules.
What if the social distancing in classes is impossible, there just isn’t enough classes to maintain it with the volume of students on the course. What if ventilation is impossible, other than air conditioning, some classes are in the middle of buildings. Who will clean the chairs and equipment after each class? Go to a restaurant and tables and chairs are wiped down after each use so who will do it at a university?
What if lecturers have to teach multiple groups face to face as there are not enough staff to spread the load. Teaching in a classroom for two hours multiple times in a day with different groups each time must surely expose lecturers to much greater risk.
What if students are of the age group where they are more likely to be asymptomatic? How many that are infected might be at a university, spreading the virus around campus and around the locality. Even if they are symptomatic, how likely are they to self-isolate? Judging by the street parties and illegal raves reported on the news, there is a good chance that some will break the rules. Let’s be realistic, if you are only likely to suffer affects akin to a cold, why would you be that bothered about social distancing or self-isolation?
And finally, what if all managers avail themselves of the much-vaunted government advice, work from home if you can. Leadership from the rear, the bottom line is more important than the safety of others. We can of course dress this up in management psychobabble about what the students need.
Never mind, ‘Tally ho and all of that sort of thing and over the top we go’*.
* For those of you that are lost at this point it might be worth a visit to the last episode of Blackadder Goes Forth.