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A Christmas blog
What is Christmas? A date in the calendar in winter towards the end of the year to celebrate one of the main religious festivals of the Christian calendar. The Romans replaced a pagan festival with the birth of the head of the, then new, religion. Since then as time progresses, more customs and traditions are added, to make this festival more packed with meaning and importance. The gift of the 20th century’s big corporations was the addition to the date, the red Santa Claus who travels the planet on his sledge from the North Pole in a single day, offering gifts to all the well-behaved kids. The birth of Christ is miles away from the Poles but somehow the story’s embellishment continues.
In schools, kids across the world will re-enact the nativity scene, a romantic version of the birth of Jesus, minus their flight to Egypt and the slaughter of the infants. The nativity, is for many, their first attempt at theatre and most educators’ worst nightmare, as they will have to include all children regardless of talent or interest to this production. The play consists mostly of male characters (usually baby Jesus is someone’s doll) except for one. That of the mother of Jesus. The virgin Mary is located centre stage, sitting quietly, the envy of all other parent’s that their kid was not cast in such a reverent role. In recent years, charlatans tried to add more female roles by feminising the Angels and even giving the Inn keeper a daughter or even a wife. In most cases it was the need of introducing more characters in the play. Most productions now include barn animals (cats and dogs included), reindeers, trees, villagers, stars and even a moon. All castable parts not necessarily with a talking part.
The show usually feels that it lasts longer than it does. The actors become nervous, some forget their lines, others remember different lines, the music is off key and the parents jostle to get to prime position in order to record this show, that very few will ever watch. The costumes will be coming apart almost right after the show and the props are just about holding on with a lot of tape and superglue. The play will signal the end of the school season carrying the joyful message from the carpark to the people’s homes. This tradition carries on regardless of religious sentiments and affiliations. People to commemorate the birth of a man that billions of people consider the head of their faith.
Nativity is symbolic but its meaning changes with the times, leaving me wondering what our nativity will be in the 21st century. Imagine a baby Jesus floating face down on torrential Aegean waters, a virgin Mary hoping that this will be the last client for the day on the makeshift brothel maybe today is the day she gets her passport back; Joseph a broken man, laying by the side of the street on a cardboard; the angel a wingless woman living alone in emergency accommodation, living in fear, the villagers stunned in fear and everyone carrying on . Not as festive as the school production but after all, people living for year in austerity, and a lockdown and post-referendum decisions make it difficult to be festive. Regardless of the darkness that we live in, the nativity has a more fundamental message: life happens irrespective of circumstances and nothing can stop the birth of a new-born.
Merry Christmas to all from the Criminology Team
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Covid -19: An opportunity too good to miss
And so, vast swathes of the country have gone into a new lock down (tier 4). We all must have known in hearts that this was coming and those of us that are not in tier 4 will be wondering just when the new lock down will hit us. We can all moan about our ruined Christmas and feel bitterly disappointed about not seeing relatives and friends. We can blame Boris for this monumental cock up, but we have to face facts, Covid -19 is here and something has to be done to stop the spread of the disease.
I, like so many, am upset that I will not be able to see my family in person this Christmas but over the last few days I began to wonder just how much of a hardship that is. There was a man on the news the other day that was moaning about the Christmas restrictions, he and his wife had a 15 lb turkey that was now going to waste. My first thought was, so you’d rather catch Covid you *^&$£” **. But this morning I thought, aren’t you lucky to have a 15lb turkey and, as my wife and I discussed whether we will be having a roast on Christmas day and the Sunday after, I thought aren’t I lucky too. There are two things that strike me, I’m able to have what food I want on Christmas day and I’m saving a bloody fortune not having to have all the family round or take them out for Christmas dinner and drinks. The pandemic has some upsides.
But, this is the crux of the matter, how can I sit down to my Christmas lunch knowing that I have money I would have spent sitting in the bank when there are people out there who will be wondering right now, not about the massive turkey, or the family not coming round, or whether to have chicken on Christmas day and Sunday but, whether they can feed themselves and their family tomorrow, let alone Christmas day. We could of course blame Boris and his government (a very rational decision) but judging by Reece Mogg’s comments the other day, they have little interest. We could just ignore it, don’t think about it, pretend all is well and on Christmas day raise a glass to our nearest and dearest and those that we are missing. But as we must face facts that Covid – 19 is here, so must we face facts that people, real people, are starving in this country. It shouldn’t be like that, but it is.
So my wife and I have decided that we will work out how much extra we would have spent this Christmas, by going out, by going to parties, by catering for family and we will spend that money on food and give it to a food bank. It won’t be very much in the greater scheme of things, but it will be something. I’m not writing this blog to say how marvellous we are, far from it, but rather to challenge all of you to do the same. Even a little extra in your shopping before Christmas is going to make a huge difference. Let’s turn this Christmas into one we can remember for the right reasons and turn the Covid- 19 pandemic into an opportunity that we seized for the good.
Please see below for a list of local and national organisations helping families this Christmas and throughout the year:
AmplifiedNN Community Group
AmplifiedNN Festive Family Fundraiser
Northamptonshire Food Poverty Network
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Misfortune and the Blame Game
It seems to be a peculiar past-time in this country to moan and find fault with everything and blame anyone but ourselves for our mishaps and misfortune.
I was watching a television programme last night about Britain’s bizarre weather conditions in 2020 and what struck me, actually you could have slapped me round the face with a wet kipper, was the behaviour of people in the heatwave of April 2020. An extraordinary heatwave saw people flocking to parks and to the beach. Some scenes looked more akin to those pictures we see of seals or penguins on a remote island where there isn’t an inch to move without stumbling over the next incumbent, all staking their claim to a little parcel of land on which they can sunbathe or nest. ‘Weren’t we supposed to be social distancing and in lockdown’? Of course, we blame the government for lockdown 2 and the tier system. How unfair it is that we can’t see our loved ones, oh the mental anguish when we miss school, or have to learn online or get made redundant or our business goes belly up. But flock to the seaside we must, go to the park and mingle is a necessity, rush to the pub and drink and make merry, have parties and raves and forget about social distancing and that awful thing that the government keeps wittering on about. Let’s blame the police for dishing out fines, its so unfair and let’s even blame the hospitals, that’s where my loved one caught Corona virus. Yes, the government were to blame for suggesting that we should ‘eat out to help out’, but did we really think it was suddenly fine to plunder food from every outlet that provided a cut-price meal? Like lemmings, people rushed to pack out restaurants and pubs in search of a culinary bargain and many got more than they bargained for. ‘Two for the price of one’ had a new meaning.
None of this of course is a new phenomenon; the virus might be, the behaviour is not. We speed along the road and when caught by the police ask them if they haven’t got anything better to do than stop us. We complain about the NHS but carry on drinking lots, eating rubbish and failing to exercise. Our illness in the morning is due to the bad kebab, not the large amount of alcohol we consumed. We moan about our rubbish grades, somehow expecting that the parties, the staying in bed all day, the failure to attend, the work commitments and all the other hubris will get us an A grade or at least a B. It’s the way the lecturers teach, not our lack of commitment, that’s the problem here, ‘oh and I’m paying for this rubbish’. In football, we blame the referee for not giving a foul or for giving a foul when we are convinced it wasn’t one and yet watch players carry on diving all over the place rolling around as if they’ve been scythed down by the grim reaper and then chewed up by Jaws before being magically revived by the miraculous sponge. More at home with an Equity Card, players constantly seek to bamboozle the referee, it’s no wonder they sometimes get it wrong. We moan about the stampede at the start of the shop sales, not that that’s been a problem this year, well not yet anyway, but we are part of the stampede, shoving and trampling over others to get to the much reduced bargain. We lament the demise of the high street, watching the tumbleweed blow past as we scuttle away to our laptops, pads and phones to do a bit more online shopping only rushing out in droves (social distancing ignored) to take advantage of the demise of yet another retail outlet.
Whilst ministers are trying to hammer out a Brexit deal, posturing and moaning about the intransigence of the other side, they probably secretly hope that there will be no deal. That way we can blame the Europeans and the Europeans can blame us. But are we not to blame for this monstrosity; we voted for it? We live in a democracy and are rightly proud of it and yet Trump like we are quick to point out that we personally didn’t vote for that bit that we don’t like, and the vote was probably rigged anyway. Having realised our error, we still voted in the government that said it would get it done and we didn’t care about the price. Let’s hope that a return to the troubles in Ireland doesn’t become a reality, but if it does, it’ll no doubt be the fault of the Irish. Our sense of history only stretches back to when we saved the world from the Nazis.
We need to look to ourselves and our own action and behaviour before we start blaming everyone and everything around us. Yes, misfortune does fall on some of us and sometimes it isn’t our fault but like it or not, many of the problems are caused by us and we compound the problems by blaming others. If we fail to grip the notion that we have responsibility, then history will judge us as a nation that moaned about everything and did nothing but cause calamitous problems for ourselves and the rest of the world.
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A Lockdown Moan
As the second lockdown has come to an end, I find myself reflecting on my own lockdown experiences quite a lot. My overall sense is that of gratitude, in that I have been fortunate enough to maintain and be offered new employment during this difficult time.
During the first lockdown I was a key worker and travelled to and from work on public transport whilst everyone else was ordered to ‘stay safe, and stay at home’. At times this was frustrating, and although I generally had faith in humanity my views on this were tested. During, lockdown 1.0 I witnessed people being much more aggressive to key workers. I worked in a place where I did not expect people to be nice to me, but even on my route to and from work I found that I was subjected to the odd remark.
One morning at 6am whilst in the city center I was even called ‘a rapist’ because I did not have any change to give to a homeless person, he then sort of offered to fight me. Of course, I wouldn’t ever fight anyone, and he would have been completely unaware that I had just finished a night shift so I would not prove to be a worthy opponent in any sense. I also remember sitting on the bus one night whilst a man, who appeared mentally unwell, persisted to cough all over me (mask free) before exiting at his stop.
I didn’t take any of these experiences personally, and thankfully I didn’t get Covid. It was clear that these people had many of their own problems – many of which may have been exacerbated due to Covid. The lack of understanding of Covid for some people also highlights a key issue i.e., that mainstream concerns are not being communicated to wider population within our society.
I did find myself frustrated by the general population who in my experience, did not appear as positive and kind as the media seemed to suggest. I experienced many incidents of people being selfish, such as people snapping and venting their frustrations at others who are simply just trying to do their jobs (with shocking pay and poor contracts might I add). On top of this was the notion of visiting a supermarket after a 12 hour night shift whilst people scramble for the last scraps of essentials whilst you are walking around like a zombie. With bare shelves, rude people and long queues….what more could key workers ask for? For Christ sake, someone even tried to steal a tin of beans out of my shopping trolley on one occasion!
During lockdown 2.0 I have been very privileged indeed, as I am able to work from home. Staying in this bubble of mine has also made me feel much less frustrated. But I do still wonder, why is it that we feel that those who provide a ‘service’ to us are not people themselves? People with their own problems, thoughts and feelings. Do we think that people are robots? Is this why some people think that it is ok to vent their frustrations at others? I am sure that other people have had more positive experiences than this, but I can’t understand why people aren’t being more kind and understanding of each other. There is a difference between being a service provider and being a servant…people seem to forget this sometimes.
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Intolerance, frustration and stupidity
‘Stupid is, as stupid does’ a phrase that many people will recall from that brilliant film Forrest Gump, although as I understand the phrase was originally coined in the 19th century. I will return to the phrase a little later but my starting point for this blog is my colleague @jesjames50’s self-declared blog rant and an ensuing WhatsApp (other media are available) conversation resulting in a declaration that ‘maybe we are becoming less tolerant’.
So, I ask myself this, what do we mean by tolerant or intolerant and more importantly what behaviours should we tolerate? To some extent my thoughts were driven by two excellent papers (Thomson, 1971, 1985) set as reading for assessment questions for our first-year criminology students. The papers describe ethical dilemmas and take us through a moral maze where the answers, which are so seemingly obvious, are inevitably not so.
As a starting point I would like you to imagine that you frequent a public house in the countryside at weekends (I know that its not possible at the moment, but remember that sense of normality). You frequently witness another regular John drinking two to three pints of beer and then leave, getting into his car and driving home. John does not think he is incapable of driving home safely. John may or may not be over the proscribed limit (drink driving), but probably is. Would you be able to make some excuse for him, would you tolerate the behaviour?
Let us imagine that John had a lot to drink on one night and being sensible had a friend drive him and his car home. The next morning, he wakes up and drives to work and is over the proscribed limit, but thinks he’s fine to drive. Would you be able to make some excuse for him, would you tolerate the behaviour?
Of course, the behaviour becomes absolutely intolerable if he has a collision and kills someone, I think we would all agree on that. Or even if he simply injures someone, I think we would say we cannot tolerate this behaviour. Of course, our intolerance becomes even greater if we know or are in somehow related to the person killed or injured. Were we to know that John was on the road and we or someone we know was also driving on the same road, would we not be fearful of the consequences of John’s actions? The chances of us coming across John are probably quite slim but nonetheless, the question still applies. Would we tolerate what he is doing and continue with our own journey regardless?
Now imagine that John’s wife Jane is driving a car (might as well keep the problems in one family) and Jane through a moment of inattention, speeds in a residential street and knocks over a child, killing them. Can we make excuses for Jane? How tolerant would you be if the child were related to you? Inattention, we’ve all been there, how many times have you driven along a road, suddenly aware of your speed but unsure as to what the speed limit is? How often have you driven that all familiar journey and at its end you are unable to recall the journey?
The law of course is very clear in both the case of John and Jane. Driving whilst over the proscribed limit is a serious offence and will lead to a ban from driving, penalty points and a fine or even imprisonment. Death by dangerous driving through drink or drugs will lead to a prison sentence. Driving without due care and attention will lead to a fine and penalty points, death by careless driving is likely to result in a prison sentence.
So I ask this, what is the difference between the above and people’s behaviours during the Covid-19 pandemic?
Just to be clear, contracting Covid-19 may or may not kill you, of course we know the risk factors go up dependant on age, ethnicity and general health but even the youngest, healthiest have been killed by this virus. Covid-19 can cause complications, known as long Covid. Only now are we starting to see its long-term impact on both young and old people alike.
Now imagine that Michael has been out to the pub the night before and through social contact has contracted Covid but is unaware that he has the disease. Is it acceptable him to ignore the rules in the morning on social distancing or the wearing of a mask? What is the difference between him and John driving to work. What makes this behaviour more acceptable than John’s?
Imagine Bethany has symptoms but thinks that she may or may not have Covid or maybe just a cold. Should you tolerate her going to work? What if she says she must work to feed her family, can John not use the same excuse? If John’s behaviour is intolerable why should we tolerate this?
If people forget to move out of the way or get too close, what makes this behaviour any different to Jane’s? Of course, we see the immediate impact of Jane’s inattention whereas the actions of our pedestrians on the street or in a supermarket are unseen except by those close to the person that dies resultant of the inattention. Should we tolerate this behaviour?
To my colleagues that debated whether they have become less tolerant I say, no you have not. There are behaviours that are acceptable and those that are not, just because this is a new phenomenon does not negate the need for people to adhere to what are acceptable behaviours to protect others.
To those of you that have thought it was a good idea to go to a party or a pub before lockdown or do not think the rules need apply to you. You are worse than John and Jane combined. It is akin to getting drunk, jumping in your cars and racing the wrong way down a busy motorway. ‘Stupid is as stupid does’ and oh boy, some people really are stupid.
References
Thomson, Judith Jarvis, (1971), ‘A Defense of Abortion,’ Philosophy & Public Affairs, 1, 1: 47-66
Thomson, Judith Jarvis, (1985), ‘The Trolley Problem,’ The Yale Law Journal, 94, 6 : 1395-1415,
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“My Favourite Things”: Amy
My favourite TV show - This is hard! I love a box set and it depends on my mood but This Is Us for when I need a good cry and Travels With My Father or Idiot Abroad for laughs (combines my love of travel with belly laughs) My favourite place to go - Mum and dad's. Their home and gites at Cousserat (shameless plug) in South West France is the most peaceful place I've ever been. Waking up with a view of the vines, having breakfast with my parents, running for miles and not seeing another car, the beautiful boulangeries and lively night markets. I wish I could travel over more than I do My favourite city - Paris My favourite thing to do in my free time - CrossFit - functional fitness combining cardio, gymnastics and Olympic weightlifting elements. It's super addictive and has a real sense of community so it's my social life as well as my gym My favourite athlete/sports personality - Any of the CrossFit women but Tia-Clair Toomey is an absolutely phenomenal athlete. Her mindset, work ethic and determination is inspiring My favourite actor - Tom Hardy. Needs no further explanation My favourite author - I can't remember the last time I read fiction. We're probably talking about the Jane Austen period it's been that long. If we're talking academia then Vicky Canning. We think alike and she's lovely My favourite drink - Diet Coke but I quit for months at a time because it's addictive. I also love Caribbean Nocco and lemon and ginger tea My favourite food - If I could only eat one food for the rest of my life it would definitely be chicken My favourite place to eat - My own dining room but in terms of restaurants there's so much choice in Manchester I rarely eat in the same place twice! I like people who - help others I don’t like it when people - are racist My favourite book - Gendered Harm and Structural Violence in the British Asylum System by Victoria Canning. It's been my go to during my PhD My favourite book character - Jo from Little Women My favourite film - Bridesmaids My favourite poem - I don't know a single poem. Is that bad? I studied English Literature at Access and I don't recall what I read My favourite artist/band - Emmy the Great has a special place in my heart My favourite song - I can't answer this. It's like choosing your favourite child My favourite art - I was on site during the fieldwork phase of my PhD research at a womens' group for newly arrived migrants. There was one woman who didn't speak a word of English but she loved the art activities. She created a series of tiles over a few weeks. The artwork was beautiful because of what it symbolised. The woman came in withdrawn and closed, wearing her veil tightly like it was an extra layer of protecting from the world. By the time she completed her mosaic tiles she looked taller, younger and she smiled. Her veil loosened, as did her furrowed brow. It was absolutely incredible to see the change in her. Sat with a group of women making mosaic tiles for a few weeks positively influenced her wellbeing. My favourite person from history - I'm a woman from Manchester so it has to be Emmeline Pankhurst. Her legacy continues today in her home which is now home to a range of women's services
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Step the **** back!
This blog entry comes with a content warning. This is not an eloquently written, or question raising blog post. Instead, this is what can only be described as a rant post. Sometimes its’ important for us to offload on to our friends, family, the wider public about some of the things that are getting to us. For me, it’s the small differences between Lockdown and Lockdown 2.0 which are driving my slightly mad. I wish to share an example of things that have changed between the two lockdowns we have experienced this year, and why I am offloading to you kind and wonderful readers. Although if you find you have been guilty of either of the behaviours in the example provided, please ‘step the **** back’.
The first example I wish to focus on relates to when I have been out and about running. In the first lockdown I was running regularly: those glorious heatwaves meant I ran either very early or very late. Originally I started running around some of the parks, however these soon became infested with people (regardless of what time you visited), so I began running ‘road routes’: as I like to call them. There was not much traffic during the lockdown, although still a fair amount of pedestrians to contend with. However, whenever I approached a person or pair, we made a big effort of maintaining a solid distance between us. Sometimes this meant going on the grass (thankfully dry because of the sunny sunny sun), and other times it meant me going on the road (which had little if any traffic on it). Pairs or adults with children always went in single file, and I always made an effort to smile. I did not feel at risk running during the first lockdown when I switched to the ‘road routes’ and kept it up all the way through to September. Then term started and all got a bit crazy!
However we are only a week in to Lockdown 2.0 and I am not a happy bunny! I have started running again over the past week, and on multiple occasions I have returned more frustrated and annoyed then when I left because people are not ‘stepping the **** back’. Naturally, traffic has increased (again regardless of what time I run), and the ground it wet and slippery thanks to the wet, wet rain! Therefore when it comes to approaching single pedestrians or pairs it is a bit more challenging to maintain a safe distance between us, without slipping on the grass or potentially be hit by a car. But I am not approaching single pedestrians or pairs, I’m approaching groups of people or pairs who are refusing to walk in single file despite the fact they can clearly see me approaching (I wear high vis for a reason)! I have to stop and jog on the spot in front of them just for them to pass without me slipping in the mud, or take a risk with the traffic which is not fun or safe! I’m breathing heavily, puffing away clearly not wearing a mask: why the hell won’t you step away and give me space? I’m literally breathing on you: this is not ok! We are in a pandemic!
On top of this is the even more alarming experience of visiting the post office only a few days into lockdown 2.0. I have my face covering, I have sanitised upon entering, and I go and join the queue and stand on the nice red stickers that have been laid out for us. But wait! What is this? I turn around and literally jump forwards as a person is on my shoulder! They are not standing on the red stickers which mark out where it is safe to stand, they are so close! Not ok! So I step forward, cautious of approaching the person in front and not keeping a safe distance with them. Phew, this is ok. I turn around and BAM: there they are again. SO rather than ask them to step back (they have headphones in and are staring at their phone), I construct a text message to my partner that read:
Made it to the po fine: bit of a que so might be a little while. There is a woman who is literally stood on my shoulder and keeps moving forward with me. So close she can probably read this text message. Hi, STEP BACK PLEASE! ….
I left the message up for a minute or two as I continued constructing the rest of the text. I hear a gruff grunt, I turn and the person behind me takes a HUGE step back and shoots me daggers. I smile appreciatively. Surely if you can read my message you are WAY too close! Why did you not stick to the red stickers in the first place? Lockdown 2.0 still requires us to maintain social distancing when visiting the essential shops or when out getting fresh air, yet some seem to have forgotten this. Eugh!!!
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The Lockdown Lowdown
I took this photo a few years ago on a solo visit to Copenhagen, I had just quit my job and was in the process of leaving where I called home, my PTSD was certainly at its worst and the future was entirely uncertain…
A cosy Sunday evening, the flat has been hoovered, the washing is out to dry, lunch has been prepped for the following day…yet despite all of this normality me and my partner sit here on our cosy Sunday armed with the knowledge that another national lockdown is imminent. So whats next for us?
Before I explore whats next I want to reflect on what has been, it was only this time last year that my mental health was at its worst since I was diagnosed with PTSD some years ago and it was during this month last year that I found out I was pregnant. After many difficult conversations I decided that that chapter of my life was not ready to begin, not just yet, and so the guilt consumed me and I relied on anti-depressants to help me through that difficult time. Eventually as time passed so did the guilt and my mental health became stronger, because I willed it so, and after a short stint I stopped using the anti-depressants because I knew within myself I didn’t have to rely on them…
…More time passed and I found that the strength of my mental health had started to peak, I set myself goals that only I knew about and only I could achieve, I started to be critical of the people I surround myself with to ensure that I was living as authentically true to who I am as possible. This was my attempt at self care, As I withdrew from these friendships I simultaneously removed my negative addictions and repeated behaviours (drugs, alcohol, time-wasting, self-depreciation), I realised that my actions allowed me to concentrate my full energy on the things that truly matter in my life (my studies, my family, my relationship)… and then lockdown happened.
And boy was I prepared for that, I wont deny that I grew a few stretch marks and after some self hate Ive learnt to accept and love them as a natural process of my body. I realised I didn’t do much exercise during lockdown and my appetite was unruly, with zoom quiz night’s came alcohol and snacks (lots of them). Despite my growing waist I was okay mentally and yes I wont deny that having my own apartment and living with my partner helps but also having dealt with a bit of a breakdown some months prior helped order my perspective on my life, how I want to live it and how I would tackle this challenging time. As a 2nd year student I lost all hope and focus for a while as the outstanding assignments were piling up and I was heavily relying on the august submission date, I felt like I wasn’t worthy of being a university student, that I was never going to graduate and self doubt quickly reappeared into my life, Its a strange thing really during lockdown I didn’t really do anything at all, but I also never found the time to study? And the strangest thing is that actually most students felt this way and when me and my peers communicated how we were feeling we were able to support each other more and eventually those assignments were submitted and here we are… 3rd years!
So 3 days to go before lockdown 2 and how can I get through this?… how can you get through this? Undoubtedly there are many people who have dealt with a world of pain since coronavirus first graced our planet and yet in my experience I found this year to be quite grounding and it has allowed me to focus my energy on me, who I am, what I want and who I want to be (without sounding narcissistic but rather rightfully selfish), because I have no control over external happenings neither do you and thats okay. what we can do is focus on our little world; ourselves and the people around us. heres a few quotes I find to be quite relevant to this train of thought.
“To what goal are you straining? The whole future lies in uncertainty; live immediately” – Seneca
“Just keep in mind the more we value things outside our control, the less control we have” – Epictetus
“Man conquers the world by conquering himself” – Zeno
So how can you, how can we, get through lockdown? granted it may not be as-long as the last one but we’ve had a taste of normality again and so this time round it may be harder, this time we have long winter days and a lack of vitamin D combined with the uncertainty of celebrating Christmas with family looming over us, so in consideration of Epictetus’ wise words lets focus on what we can control; 1. lets schedule consistent self care( for me that comes in the medium of being disciplined, in terms of uni work.. and diet), 2. Lets move our bodies! go for a walk outside and pick up litter? (later in this blog post you’ll find some of my suggestions for walks around Northamptonshire), 3. don’t pressure yourself into being consistently pro-active! 4. do drink hot chocolate. 5. And if your sad about missing out on getting your Christmas shopping in early then try to buy from local independant businesses, you might find many local stores posting available items onto their social media pages and offering contact-free deliveries! 6. Check up on your friends and family, be mindful of keeping communication going, you don’t know who just might be struggling! 7. Buy a homeless person a warm meal!
(TIP: when looking for businesses check out this new hashtag on instagram introduced by some local Northampton businesses to get people buying more locally)… #SHOPLOCALSAVECHRISTMAS
https://www.instagram.com/explore/tags/shoplocalsavechristmas/
Overall lets focus on our own self betterment and where possible our local communities betterment (and as always wear a mask!!)
And most importantly if you are struggling then reach out to someone and let them know, as always with my posts as the focus tends to be on mental health I will provide links to the university’s, the local communities and national charities mental health resources, so please take note and rely on them if you need to.
For my previous blogs/context have a read of the following:
Navigating Mental Health at University
Navigating your mental health whilst studying at university during a worldwide health pandemic
“Joy comes to us from those whom we love even when they are absent” – Seneca
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present” – Marcus Aurelius
“Don’t hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace” – Epictetus
I could continue on with a great deal more of these philosophical quotes and if you are interested in them then I’d recommend reading up on the discipline of stoicism, but if you’d like to read on you’ll find a few suggestions of areas to walk in and around Northamptonshire in aid of keeping your body moving during this lockdown, (and if you can take a bag and pick up litter).
Exploring Northampton’s Parks and Reservoirs
Abington Park; Located in the NN1 postcode a short distance from the town centre. The park has plenty of areas to explore with ponds, forestry areas and it offers some lovely autumnal photo opportunities, heres a particularly orangey-ember tree that caught my eye.
Sixfields lakes and reservoir; Unless you know of this lake you wouldn’t know it was there, Its situated a little down from the Sixfields football stadium, there is a small roundabout you can take to go up towards the cinema (Walter Tull Way), down Edgar Mobbs way, or join the A5076, and there is a fourth almost hidden turning that will take you down a road adjacent to Duston mill road, it is down this road that you will find this little gem.
There are two lakes to walk around, one being the main option where most people park up (there is parking on site) at a leisurely stroll the walk will take around an hour, you may see plenty of fishermen and lots of wildlife!
There is a second walk which I’ve only recently discovered myself, just down from the car park there is a small gate and it is through there you can explore to your hearts content!
The Racecourse; I Imagine plenty of students and teachers alike will be aware of this location as it housed the university campus for many many years. As a budding criminologist I cant ignore the fact that the Racecourse has developed a rather unruly reputation for crime, I’ve personally never experienced anything and Ive lived in Northampton the majority of my life but thats not to say that it doesn’t happen, so as always be wise about your walk, perhaps avoid late night’s, let someone know where you are walking and stick to the street lights. The racecourse is a roughly 15 minute walk from the town centre and on good weather days offers views like this;
a-bit further afield: Harlestone Firs; I would recommend driving to this location if you can, there may be local busses that run in the area but I would recommend checking the COVID guidance with regard to bus routes. So Harlestone Firs is a fantastic location to get lost in the woods for a few hours, and I literally mean get lost… I have been there countless times and I still lose myself in there, but its a welcome loss. You’ll find endless amounts of huge ferns, fir trees, endless pathways and there is a working timber yard in amongst this location too. Wear boots for this spot I always choose my trusty Dr.Martens.
Brixworth Country Park/ Pitsford Reservoir; Another location you’ll likely need a vehicle to visit. This huge location offers a giant walk or a bike ride, you can of-course take your pooch with you too but keep them on a lead as theres plenty of cyclists at this location. I recently made the mistake of biking around here with the pooch on an extremely hot day and wow was that an interesting experience. There is paid parking on site or a little slip road you can park along. If you need to just take a few hours or even the whole day go and visit this location, take a packed lunch and sit and enjoy the view.
Here are some more locations that you may already know about and can explore during this lockdown, do make sure to check local COVID guidance, and even if you cant visit some locations now then make a note of them and visit them when you get a chance, Northamptonshire has such a vast amount of countryside to offer!
Becketts Park – Located just of the university campus offering a short distanced walk but plenty of wildlife and a nice view of the canals and lake.
Sywell Reservoir – You’ll likely need a vehicle to visit this location but you could also take the X46 bus (or X47?) Sywell takes around 2-3 hours to walk depending on pace, its one of my favourite spots as I grew up walking around this location.
Victoria Park and Dallington Park – Both are situated in St.James, and both are relatively small in comparison to the other locations but well worth incorporating into your daily exercise if you live within this location.
– Brackmills Country Park
– Delapre Park and Delapre Wood
– Earls Barton just of Doddington road, a pathway leading down to Summer Leys, here you can explore plenty of the river nene, beautiful views of the surrounding landscape and lots of horses!
– Rectory Farm fields; Here you can explore the fields (but be respectful of the farmers land) these fields stretch out to Overstone and Sywell, if you’d like to visit sywell reservoir and living within rectory farm then just take the fields route this route would take around 30 mins to walk to sywell reservoir and its well worth it.
So thats it for me, if you have any of your own suggestions not just in regard to walks around Northamptonshire but also how to keep your mind healthy during this next lockdown then please do comment any suggestions you might have, were all in this together!
If you’ve read this far then here’s one last quote to guide you into your day…
“The impediment to action advances action, what stands in the way becomes the way” – Marcus Aurelius
see below for references to guidance and advice.
- Counsellors – The Counsellors will listen to you and help you respond to the difficulties in your life, they will allow you to develop your abilities to address and resolve issues in your life. https://www.northampton.ac.uk/student-life/support/counselling-and-mental-health-team/counsellors@northampton.ac.uk
- Mental Health Advisors – The Mental Health Advisors will provide a private and comfortable space to discuss your mental health difficulties and work with you to develop coping strategies whilst studying. https://www.northampton.ac.uk/student-life/support/counselling-and-mental-health-team/
mha@northampton.ac.uk - Assist – Assist can give you advice and guidance for managing your disability whilst studying, for me they helped with a DSA application regarding my Anti-Depressant medication, the DSA application will give me the opportunity to have 6 appointments with the counselling team who can further help me work through my issues by providing me with a safe and comfortable space to talk. https://www.northampton.ac.uk/student-life/support/about-assist/ ASSIST@northampton.ac.uk
- Speak to your GP, they can refer you to the NHS Mental Health Services.
- https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/
- Other helpful support links (local and national)
- https://www.mind.org.uk/
- http://thelowdown.info/
- https://www.mentalhealth.org.uk/
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A grand day out
Have you noticed how the news is reported these days in respect of Covid-19? Gone are the individualised and personalised stories of the casualties of this awful virus. Gone are the stories of individual and collective heroism of ordinary, actually extraordinary, people. Gone is the mention of the R rate and the discussion around it. Gone are those pictures of the people that died. No longer the headline, Covid- 19 is reduced to the middle order and consists predominately of the number of cases and the number of deaths. We watch these figures rise on a daily basis and we hear discussion about local lockdowns and areas with high incidents. We hear confusing stories about lockdown and then no lock down and then lockdown or is it partial lockdown and where exactly does it apply? We hear about areas that have high incidents where no action is being taken, well not yet anyway. And companies that remain open despite outbreaks only to be forced to close, let’s be honest, because of media scrutiny. We hear more from Nicola Sturgeon the first minister of Scotland than we do from our own prime minister.
We are sucked into a world of tourism, safe corridors and safe countries, lists and the plight of the aviation industry. We hear tourists moaning about self-isolation (I constantly scream at the tv you made that choice you ****). We are sucked into the debacle around schools and qualifications and returning to school. And we are told by Boris that we should all go back to work, back to the office. We hear of tourists returning on flights having contracted Covid-19 and passengers not wearing masks on flights. At the same time, we are told by bosses in the aviation industry that the industry is doomed unless something is done about it, this self-isolation malarkey really isn’t good for business. Once again, I shout at the tv (I don’t suppose you’ll be getting on one of those cattle trucks in a hurry you ***). Do I sound angry, I guess I am?
When the virus first struck, whenever that was, we all probably didn’t take it that seriously, serious but you know, not that serious. Then there was the lockdown, now that was serious, and it hit home how serious it was. Then we watched the tv and that reinforced how serious it was and if you weren’t a little concerned for yourself, your friends and your loved ones then you really weren’t in touch with reality. And then the economic costs started to rack up and that became really serious. And then, the government decided that since the NHS hadn’t been overwhelmed it was now permissible to open things up. And then, the government decided that it would pass the responsibility for the management of Covid to local authorities. And somewhere along the line, the responsibility for ensuring my safety, and yours became that of business. As long as businesses could assure us that they were Covid safe then we could go back to work and go shopping and eat out. In fact, you could eat out for 50% less in some places aided by a government scheme. A scheme to get businesses back on their feet which of course involved packing people in. Just how Covid secure are these places, well you take your chance, but you can feel assured.
I decided to venture out with my wife to get ourselves a new mattress. The old one has had its day, we meet in the middle of the bed every night, whether we want to or not, the only solution, to try to sleep as close to the edge as you can and if possible somehow cling on. Time for a new mattress. I’m not sure about these new-fangled mattresses (you know, the ones that come in a box and then pop out never to be returned to the box) and so rather than shopping on line we went to a store. We entered the store, masked up as is required, to be greeted by an assistant who pointed to the hand sanitiser. “oh, that bottle doesn’t work”, she says, “try the other but you’ll have to hit it quite hard”. Oh well, at least she’s wearing a face shield and I notice the other assistants are doing the same, except that theirs are up, a bit like a visor really, as they hang about talking to each other. One saunters over to us and after a brief conversation leaves us to look at and try the mattresses. Now that sounds alright doesn’t it, except that not only was his face shield not down, he’d taken it off altogether and thrown it onto the bed. We kept our distance. So, the markings on the floor suggesting 2 metre distance and the hand sanitiser at the entrance and the issue of face shields to staff are all Covid compliant but in operation, not really. Still we had a grand day out and felt quite assured.
As we hear the clamour to get schools back up and running, we hear about the plight of the school children and as a consequence, the voices and concerns of the teachers are drowned out. As we hear the concerns of lecturers from their union, the lecturers themselves and even the medical profession, their voices are drowned out. The only thing that seems to matter now is the economy and business. Those that run it are not on the coal face and will not be putting themselves at risk, but they tell us how we must all do our bit and return to work. If you wonder how getting children back to school fits in, well parents caring for children at home are not in the office working.
I selected some passages from the government guidelines regarding Covid 19.
“The more people you have interactions with, the more chance the virus has to spread. Therefore, try to limit the number of people you see – especially over short periods of time”
“limit the number of different activities which you partake in succession to reduce the potential chain of transmission”
“group size should be limited to the minimum which allows the activity to take place”
Now isn’t that confusing. We must all get back to work and back to the offices and, yet the government’s own guidelines seem to suggest this should not happen unless absolutely necessary. How exactly does this fit with teaching and class sizes and the number of students that teachers interact with? The same applies to lecturers at university, of course they have the added problem that the students will have come from all over the country and then come together in a Covid -19 cauldron. Pack them all in but you can feel assured that schools and campuses are Covid safe (a bit like those planes returning from foreign climes).
I feel like I am in a socio-economic experiment. An experiment where I see the disadvantaged and weak in our society put at risk for the sake of business. Where the older generation are made to feel dispensable and unimportant. Where figures are manipulated to downplay the seriousness of the problem. Die on day 29 after infection and you won’t be included in the Covid statistics. I see an experiment where facts are bent, ignored, and a narrative that subjugates the truth to management and business ideals. It looks like I’m going to be shouting at the tv for a very long time and I must be honest I really don’t feel very assured.
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Covid-Universities and what if
Over the past week or so there have been some mutterings about whether it is safe to open up universities. There is the advice from the scientific advisors (Universities get some Indie SAGE advice on reopening campuses in September) and some thoughts from academics ‘Why universities must move all teaching online this autumn’.
As we move closer to the start of term, so my dread of what is ahead comes into sharper focus. I try to imagine what it would be like and try to reassure myself that the risk assessments have been done and the reassurances that the universities are Covid safe are true rather than simply fantasy and wishful thinking.
In this safe environment I imagine that the number of students and staff on campuses will be carefully managed as it is with many large stores.
I imagine that all staff and students will be wearing face coverings. This is not for protection of themselves, as the use of coverings is a somewhat altruistic venture, I cover my face and protect you and you cover yours and protect me.
I imagine that all thoroughfares will be marked and monitored. Social distancing is important, and we need to be at least a metre apart.
I imagine that the classrooms will be laid out in such a way that social distancing can be maintained and that the classrooms will be well ventilated, even in the middle of winter. I imagine all the chairs and desks and any other equipment will be wiped down after each session.
I imagine that face to face teaching will be limited and interactions with multiple groups of students will be severely curtailed to ensure lecturers are not put at unnecessary risk. I imagine each class will comprise only a few students to minimise risk.
I imagine that anyone who is symptomatic will not attend a university and will after being tested self-isolate. I imagine that all the people they have been in contact with will do the same for a whole, boring, 14 days.
I imagine that the universities’ management will be at each university, leading from the front. They will be checking to ensure the safety of students and staff. They will be mixing with staff and students, receiving feedback and continuously monitoring. I imagine the safety of the students and staff is paramount.
And then I think, what if…
What if campuses are a free for all. Students can come and go as they please, there is no monitoring of volumes. Or what if there is, but it is impossible to enforce with limited staff to do so. And those staff tasked with this endeavour are at greater risk due to the proximity with large volumes of students.
What if people decide not to wear face coverings or having got into the building decide to take them off or several people are exempt for some reason or another. Altruism has gone out of the window. I’m a criminologist and I know that people break the rules for all sorts of reasons and the only certainty is that some people will break the rules.
What if social distancing becomes all too difficult. Many of us have experienced it in stores. A one-way system works for most, but a significant number just don’t abide by it, for whatever reason. People break rules.
What if the social distancing in classes is impossible, there just isn’t enough classes to maintain it with the volume of students on the course. What if ventilation is impossible, other than air conditioning, some classes are in the middle of buildings. Who will clean the chairs and equipment after each class? Go to a restaurant and tables and chairs are wiped down after each use so who will do it at a university?
What if lecturers have to teach multiple groups face to face as there are not enough staff to spread the load. Teaching in a classroom for two hours multiple times in a day with different groups each time must surely expose lecturers to much greater risk.
What if students are of the age group where they are more likely to be asymptomatic? How many that are infected might be at a university, spreading the virus around campus and around the locality. Even if they are symptomatic, how likely are they to self-isolate? Judging by the street parties and illegal raves reported on the news, there is a good chance that some will break the rules. Let’s be realistic, if you are only likely to suffer affects akin to a cold, why would you be that bothered about social distancing or self-isolation?
And finally, what if all managers avail themselves of the much-vaunted government advice, work from home if you can. Leadership from the rear, the bottom line is more important than the safety of others. We can of course dress this up in management psychobabble about what the students need.
Never mind, ‘Tally ho and all of that sort of thing and over the top we go’*.
* For those of you that are lost at this point it might be worth a visit to the last episode of Blackadder Goes Forth.
Thoughts from the criminology team 