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The ‘Dangers’ of Travelling

This month, during the brief lull between the teaching and marking season, I had allocated myself a bit more free-time than usual. I have not been able to indulge in my hobby of travelling for a while, so instead of this, I have been watching travel related-television programmes with the hope that these will provide me with some kind of joy.
This attempt has been a partial success; an influx of comedy travel shows have worked wonders to uplift my spirits whilst simultaneously reminding me about the beauty of nature; animals, plants, sea, land…(and even humans).
Covid has taken over travel related news at the moment, but in ‘usual’ times it does not require much effort to come across travel documentaries or news reports that seem to encourage prejudice by depicting other countries and travelling as being strange or dangerous. I do worry that this type of coverage might discourage people from wanting to explore the world.
It is difficult to assess the extent to which the television influences our opinions, but when I was a bit younger and discussing my travel plans with others, sometimes I would be met with the following comments:
Response: I would love to travel but I can’t
Me: Why can’t you?
Response: It is dangerous!
Me: How do you know this?
Response: …It said so on the television
There are many genuine reasons that prevent people from travelling, such as, money, responsibilities, health, conflict, misogyny and racism etc. But I find the above reason to be such a shame.
I have encountered many myths over the years which seem to have been gained from watching the television. Here are some of my favorites:
Myth 1: If you see a [insert wild animal here], it will eat you alive
My experience: Take crocodiles for example, these are not as bad as they seem. Yes, arguably crocodiles are death machines but I have seen many in the wild and I am still alive.
Myth 2: The local ‘criminals’ are dangerous
My experience: On very rare occasions I have witnessed crime being committed whilst abroad. I once sat on a coach full of people who were attempting to smuggle cocaine to Brazil. I have also stumbled upon situations which the media described as ‘riots’ and I have also witnessed a few thefts. In these situations, the locals were not a danger to myself, but crime seemed to be a way of being able to afford to live or the result of the occasional angry outburst amongst crowds of protesters, motivated by frustrations with the state.
Myth 3: If you accept the hospitality of strangers you will be murdered in your sleep
My experience: The chances of this happening are very slim. Travelling tends to restore my faith in humanity, the people that I meet whilst travelling can be incredibly kind and helpful.
I found that whilst I was a student, I was able to travel to many places on relatively limited over-draft funds. I hope that the students that I teach are able to do the same, as travel really can broaden the mind. Although, maybe I am wrong for encouraging others to travel, as travelling also makes you very aware of the damage that has been caused to the world, and my own part with in it.
The Bride of Frankenstein

The classic novel by Mary Shelley back in the early 19th century was an apocalyptic piece of work that imagined the future in a world where technology appeared to be a marvel that professes to make everyday people into gods. The creation of a man by a man (deliberately gendered) in accordance to his wishes, and morals. The metaphysical constraints of the soul seemingly absent, until all comes to head. This was dystopic, but at the same time philosophical, of the future of humanity.
In the 20th century John B. Watson believed that he could shape the behaviour of anyone, mostly children in any possible way. Some of his ideas even made it into popular psychology where he offered advice to parents of how to raise their children. Although no monster is mentioned, there is still the view that a man can shape a child in whatever way he chooses. A creationist and most importantly, arrogant view of the world.
Decades later Robert Martinson, a sociologist will look at all these wonderful and great programmes designed to challenge behaviours and change people, so they can rehabilitate leaving criminality behind. He found the results to be disappointing. In the meantime, child psychologists could not achieve this leap that Watson seem to think they could make in changing people.
In the 21st century we began to realise at a discipline level that forcing change upon people is rather impossible. How about a man creating a man? Can you develop a new human that will be developed espousing the creator’s desired attributes and thus become a model citizen? In recent years we have been talking about designer babies, gene harvesting and genetic modification. Such a surprising concept considering the Lebensborn experience during the Nazi regime. That super-man concept was shattered in thousands little pieces, and for many relegated to history books. Therefore, designer babies are such a cautionary tale.
As a society we are still curious on what can technology can achieve, how far can we go and what can we develop. Still in science there are seeds of creationism proposing ideas of that we can develop; a world of people without illness, disorder and deviance. Pure, healthy and potentially exceptional individuals who may be physiologically right but sadly devoid of humanity. Why devoid? Because what makes a person? Our imperfections, deviances and foibles. These add to, rather than substract from, our uniqueness and individuality.
In a recent twitter discussion one of my colleagues engaged in a discussion about the repatriation of one of those women called “Isis brides”. The colleague posed the question, why not allow her to return, only to receive in response, because these are no humans. As I read it I thought, well this is a new interpretation of the monster. A 21st century monster that we can chase out of the proverbial village with torches because its alive and it shouldn’t be. We can wish for people to be good to us, open armed and happy all the time, but that is not necessarily how it is. We know that this is the case and of course we want to be reminded of our humanity, not for the positives but for the negatives. Not what we can be but what the others are not. So, we can always be the villagers and never the monster.
Mary Shelley (1888) Frankenstein or The Modern Prometheus, London, George Routledge and Sons.
The Lure of Anxiety
Helen is an Associate Lecturer teaching on modules in years 1 and 3.
I wear several hats in life, but I write this blog in the role of a lecturer and a psychologist, with experience in the theory and practice of working with people with psychological disorders.
In recent years, there has been an increase in awareness of mental health problems. This is very welcome. Celebrities have talked openly about their own difficulties and high profile campaigns encourage us to bring mental health problems out of the shadows. This is hugely beneficial. When people with mental health problems suffer in silence their suffering is invariably increased, and simply talking and being listened to is often the most important part of the solution.
But with such increased awareness, there can also be well-intentioned but misguided responses which make things worse. I want to talk particularly about anxiety (which is sometimes lumped together with depression to give a diagnosis of “anxiety and depression” – they can and do often occur together but they are different emotions which require different responses). Anxiety is a normal emotion which we all experience. It is essential for survival. It keeps us safe. If children did not experience anxiety, they would wander away from their parents, put their hands in fires, fall off high surfaces or get run over by cars. Low levels of anxiety are associated with dangerous behaviour and psychopathy. High levels of anxiety can, of course, be extremely distressing and debilitating. People with anxiety disorders avoid the things they fear to the point where their lives become smaller and smaller and their experience severely restricted.
Of course we should show compassion and understanding to people who suffer from anxiety disorders and some campaigners have suggested that mental health problems should receive the same sort of response as physical health problems. However, psychological disorders, including anxiety disorders, do not behave like physical illnesses. It is not a case of diagnosing a particular “bug” and then prescribing the appropriate medication or therapy to make it go away (in reality, many physical conditions do not behave like this either). Anxiety thrives when you feed it. The temptation when you suffer high levels of anxiety is to avoid the thing that makes you anxious. But anyone who has sat through my lecture on learning theory should remember that doing something that relieves or avoids a negative consequence leads to negative reinforcement. If you avoid something that makes you highly anxious (or do something that temporarily relieves the anxiety, such as repeatedly washing your hands, or engaging in a ritual) the avoidance behaviour will be strongly reinforced. And you never experience the target of your fears, so you never learn that nothing catastrophic is actually going to happen – in other words you prevent the “extinction” that would otherwise occur. So the anxiety just gets worse and worse and worse. And your life becomes more and more restricted.
So, while we should, of course be compassionate and supportive towards people with anxiety disorders, we should be careful not to feed their fears. I remember once becoming frustrated with a member of prison staff who proudly told me how she was supporting a prisoner with obsessive-compulsive disorder by allowing him to have extra cleaning materials. No! In doing so, she was facilitating his disorder. What he needed was support to tolerate a less than spotless cell, so that he could learn through experience that a small amount of dirt does not lead to disaster. Increasingly, we find ourselves teaching students with anxiety difficulties. We need to support and encourage them, to allow them to talk about their problems, and to ensure that their university experience is positive. But we do them no favours by removing challenges or allowing them to avoid the aspects of university life that they fear (such as giving presentations or working in groups). In doing so, we make life easier in the short-term, but in the long-term we feed their disorders and make things worse. As I said earlier, we all experience anxiety and the best way to prevent it from controlling us is to stare it in the face and get on with whatever life throws at us.